Katie Piper regains sight in eye after stem cell operation

February 6, 2012, 2:00 am

≫ Next: Could the freezing weather cause a norovirus epidemic?

≪ Previous: NHS pays out £64,000 a day on translation services

Katie Piper regains sight in eye after stem cell operation PA

TV presenter Katie Piper has had a stem cell operation to help her regain her vision after an acid attack left her blind in one eye.

The former model was horrifically injured after her ex-boyfriend Daniel Lynch paid Stefan Sylvestre to throw acid in her face.

The attack gave the 28-year-old third degree burns, left her blind in one eye and she has had to undergo 40 operations to repair the damage caused by the acid.

In the most recent operation, carried out by surgeons at the Queen Victoria hospital in East Grinstead, stem cells from a donor were grown and stitched into Katie's eye.

She told the Sunday Times: "I had no vision at all on that side; I could probably see light and shade, but no movement or colour at all. It worried me, because after [the attack] happened I was conscious that if anything happened to my good eye, I'd never see again."

After the cells were stitched into her eye, it was covered with an amniotic membrane (womb linings which are donated by women who have given birth by Caesarean section) and left to heal.

Katie said: "It's been an amazing feeling. It wasn't like I took the bandage off and my sight came back like that, it happened gradually."

"But after three weeks I started to see results. I'd seen a lot of progress with my scars, but my sight was the one injury I'd said to myself was permanent and least expected to change. I do feel like I'm winning."

A programme detailing the operation, Katie: The Science of Seeing Again, is on Channel 4 at 9pm on Tuesday.

Be a fan of Lifestyle on Facebook | Follow us on Twitter! | Sign up to our newsletter

Celebrities with brown hair

Catherine Zeta-Jones
 Catherine's dark chocolate hair hue always looks elegant on the red carpet, especially when paired with a seductive smoky eye.
Katie Holmes
 Katie's chocolatey-brown, ultra-glossy mane has been chopped into a pixie, shaped into a bob and left long and loose. No matter the style, her tresses always look super shiny and picture-perfect.
Anne Hathaway
 The star's lustrous brown locks have helped catapult her career from teenage princess roles to humdrum Devil's assistant to Hollywood leading lady.
Angelina Jolie
 From caramel to chocolate, Angelina's long locks have seen every hue in the brown spectrum, and - surprise, surprise - they're all stunning on her.
Carol Vorderman
 She often pours her curves into daredevil skintight dresses, but Vorderman's hair is somewhat less risque: a perfectly tame, ultra-glossy, dark brown mane.
Cheryl Cole
 She's tried everything from honey blonde to brunette shades on her prized locks, but a soft brown hue is what ultimately suits the singer (and L'Oreal face) best.
Courteney Cox
 So dark it's verging on black, Courteney Cox's signature mane makes a stunning contrast to her light blue eyes and pale complexion.
Davina McCall
 The presenter enhances her olive colouring and brown eyes with her signature brunette bob.
Kate Beckinsale
 The British beauty lightens up her brunette tresses with caramel-gold highlights.
Demi Moore
 Just like Demi continues to defy the laws of ageing with her ever-youthful complexion and body, her brunette locks seem to be getting more luxurious, sleeker and longer with the passing years.
Eva Longoria
 Eva's brunette waves and sun-kissed highlights perfectly complement her olive skin tone.
Jennifer Garner
 Garner likes to wear her All-American, girl-next-door shade of brown in loose waves and relaxed ponytails.
Jennifer Lopez
 Straight or curly, Jennifer's caramel-brown tresses are as envy-inducing as her head-turning physique.
Naomi Campbell
 The supermodel adds some drama to her brown mane with the help of flattering auburn streaks.
Keira Knightley
 Whether reddish-tinted or caramel-tinged, Keira's brown hair brings out her English rose complexion.
Kim Kardashian
 Just like her signature derriere, Kim Kardashian's hair is one of her trademarks: dark brown tresses that are almost jet black, falling across her shoulders in high-maintenance, forever-bouncing waves.
Pippa Middleton
 Her bottom may be grabbing all the headlines, but Pippa's ultra-glossy brunette mane is just as covetable.
Kelly Brook
 Kelly's brown locks are pumped up with volume... just like those voluptuous curves.
Kristin Davis
 Kristin and her SATC alter-ego, Charlotte York, work the Upper East Side sophisticate look with a perfectly polished brunette mane.
Kylie Minogue
 To pick up her honorary degree from Angela Ruskin University, Kylie debuted a scholarly-yet-chic shade of brown in October 2011.
Lily Allen
 She's tried punky pink and pop star blonde, but Lily has returned to her darker roots to embrace married life and a second career in fashion.
Liv Tyler
 Those lustrous brown locks are so appealing, Liv's been signed as Pantene's newest face.
Teri Hatcher
 Teri's cocoa colour looks anything but Desperate, whether she's wearing her hair in a bob or this longer, feathered coif.
Megan Fox
 Fox's sultry sex appeal is further enhanced by the contrast between her alabaster skin, dark chocolate tresses and pale blue eyes. No wonder she's the current face of Armani Beauty.
Natalie Portman
 The Oscar winner's signature brown tresses are lightened up with some sun-kissed streaks.
Nicole Scherzinger
 Nicole's olive skin tone and brown eyes are beautifully enhanced by her dark chocolate waves.
Penelope Cruz
 Penelope's trademark sleek and straight brunette locks - with reddish undertones - are always a winner on the red carpet.
Victoria Beckham
 We've seen a variety of hues and cuts over the years from Victoria, but for her Spring/Summer 2012 fashion show in New York she opted for classic Manhattan chic with simple brunette waves.
Rachel Weisz
 Rachel knows how to work chocolate locks against a pale complexion - just add a deep red lip for instant glamour (and to ensure Daniel Craig will be smitten).
Salma Hayek
 Salma's shoulder-length mane is full of bounce and personality, while those dark brown waves are lightened up with some sun-kissed highlights.
Sandra Bullock
 The Oscar winner and American sweetheart is a firm fixture on the dark side, whether she's sporting a fringe, choppy 'do or long layers.
Kate Middleton, Duchess of Cambridge
 Glossy brown hair that's always impeccably coiffed - that's what modern-day princesses are made of.
Emily Blunt
 The star debuted a very deep brunette hue at the LACMA party in November 2011, the same week that her new fragrance campaign for YSL's Opium was released.

↧

Could the freezing weather cause a norovirus epidemic?

February 6, 2012, 8:58 pm

≫ Next: Study finds spoon-fed babies are heavier

≪ Previous: Katie Piper regains sight in eye after stem cell operation

Filed under: Health & wellbeing

Could the freezing weather cause a norovirus epidemic? PA

The Health Protection Agency has said that the freezing weather in Britain could lead to an increase in the number of cases of the winter vomiting bug around the country.

Over the last two weeks, cases of norovirus have been reported at 34 hospitals in Britain. Yesterday three wards were shut at the Royal Berkshire Hospital, following the closure of two wards at the hospital last week because of an outbreak of the bug.

Norovirus, also known as the winter vomiting bug, causes vomiting and diarrhoea, and can be dangerous to people with compromised immune systems, children and the elderly.

Most cases of the bug occur during October to April and the Health Protection Agency warned in December that cases had doubled from October to November.

Louise Brown, spokesperson for the Health Protection Agency, told the Daily Mail: "It is believed to be connected with cold weather - that is why it is called the winter vomiting bug."

"The numbers this year are so far a little lower than normal - but this could change in the weeks ahead if the icy conditions continue."

Dr Bob Adak, head of epidemiological services in the gastrointestinal diseases department at the HPA, said: "Every year millions of people will be affected by a bout of norovirus and for most people it will be an unpleasant but short lived illness lasting around two days."

"There is no specific treatment for norovirus other than to let the illness run its course. People who are unwell should ensure they take plenty of drinks to replace lost fluids and it's particularly important for those caring for young children or the elderly to ensure that they are well hydrated."

"The first port of call if someone has symptoms consistent with norovirus should be to call NHS Direct or their local GP practice for advice."

Should we be more concerned about the cold weather causing a norovirus outbreak or not? Let us know below...

Be a fan of Lifestyle on Facebook | Follow us on Twitter! | Sign up to our newsletter

%VIRTUAL-Gallery-142491%

↧

Study finds spoon-fed babies are heavier

February 6, 2012, 9:29 pm

≫ Next: Imogen Thomas thinks she has fat hips and admits she has "body issues"

≪ Previous: Could the freezing weather cause a norovirus epidemic?

Filed under: Health & wellbeing

Study finds spoon fed babies are heavier Getty

Researchers have said that babies who are allowed to feed themselves finger foods rather than being spoon fed weigh less.

The study, carried out at Nottingham University, said weaning a baby on pureed food appeared to give them a sweet tooth, while babies who fed themselves solid food opted for carbohydrates as they got older.

The team studied 155 children from the ages of 20 months to six years and asked their parents to complete questionnaires about their eating and weaning habits.

Although both spoon-fed and solid-fed babies were mostly a healthy size, spoon-fed babies were more likely to be obese.

The study's leader, Dr Ellen Townsend, said "baby-led weaning" - where a baby is offered food to feed itself - provided a good basis for healthy eating in the future.

Dr Townsend said: "It could be an age of introduction effect that we are seeing. Carbohydrates are ideal finger foods."

"But self-control of feeding may also be a factor. You are handing over control and letting the baby decide how much they want to eat. With spoon feeding there is the temptation to get into them whatever is left in the bowl or the jar."

Is spoon-feeding or baby-led weaning better? Let us know below...

Be a fan of Lifestyle on Facebook | Follow us on Twitter! | Sign up to our newsletter

%VIRTUAL-Gallery-145563%

↧

Imogen Thomas thinks she has fat hips and admits she has "body issues"

February 6, 2012, 10:08 pm

≫ Next: Why choosing the window seat on a plane increases your risk of DVT

≪ Previous: Study finds spoon-fed babies are heavier

Filed under: Celebrity

Imogen Thomas thinks she has fat hips and admits she has 'body issues' PA

You might think Imogen Thomas's glamour modelling career and the fact she won Miss Wales meant she was confident about her body.

However the 29-year-old has told Closer magazine that the opposite is the case and she's "stuck in binge-diet hell".

The former Big Brother star said: "People think I'm confident with my body, but I'm not. I'm pushing a size 12, which I know isn't fat, but it's more about how I feel about it."

"I think I've got fat hips and I've never really been happy with my body. I've become obsessed."

"People say I'm silly for complaining about my body, but they're not in my head. I posted a photo on Twitter of me in my underwear, saying I'd gained weight over Christmas and couldn't wait to lose it. Boy, did I get slated!"

"Everyone said I was attention-seeking and sending out the wrong message to young girls because I already had a slim figure. I didn't mean to upset anyone and I apologise if I made anyone angry. I know I've got body issues."

She added: "I take them to heart and it affects my relationships. Nearly all my boyfriends have told me to stop obsessing about my weight, but I can't help it."

"I feel like I've been on a diet all my life. People say I've got a great body, but I'm stuck in binge-diet hell."

Should Imogen keep quiet about her body worries or not? Let us know below...

Be a fan of Lifestyle on Facebook | Follow us on Twitter! | Sign up to our newsletter

%VIRTUAL-Gallery-128656%

↧

Why choosing the window seat on a plane increases your risk of DVT

February 6, 2012, 10:30 pm

≫ Next: Valentine's Day hair ideas

≪ Previous: Imogen Thomas thinks she has fat hips and admits she has "body issues"

Filed under: Health & wellbeing

Why choosing the window seat on a plane increases your risk of DVT PA

Doctors have warned that choosing the window seat on a plane could increase the risk of developing Deep Vein Thrombosis (DVT).

DVT can be caused when a person does not move for a long period of time - such as a plane journey - and clots can form in the veins of the calves and thighs.

These can be fatal if they break off and lodge in a blood vessel, as they can prevent the flow of blood around the body.

The research, carried out by the American College of Chest Physicians, said people over the age of 70, who were overweight, recently had surgery or suffered from limited mobility all had more risk of DVT if they chose a window seat on a flight of more than four hours.

They added that the risk was "strongest on flights over eight to ten hours. For those on flights over four hours, immobility during the flight and window seating (especially for obese persons) also increase the risk."

Pregnant women and those taking the contraceptive pill were also warned to be careful.

However the panel said drinking alcohol on a flight did not appear to raise the danger of developing DVT.

Dr Mark Crowther of McMaster University in Ontario, Canada, said that "remaining immobile for long periods of time" will raise the danger of developing the condition."

He added: "Long-distance travellers sitting in a window seat tend to have limited mobility, which increases their risk for DVT. This risk increases as other factors are present."

Should airlines do more to educate people about the risks of DVT? Let us know below...

Be a fan of Lifestyle on Facebook | Follow us on Twitter! | Sign up to our newsletter

%VIRTUAL-Gallery-142156%

↧

Valentine's Day hair ideas

February 7, 2012, 12:00 am

≫ Next: Why turning 50 is good for your health

≪ Previous: Why choosing the window seat on a plane increases your risk of DVT

Filed under: Beauty

Valentine's Day hair ideas EMPICS Entertainment/PA/EMPICS Entertainment

With Valentine's Day just around the corner, it's time to start thinking about hairstyles for the big date night - or staying-in night - ahead. We've looked to the pros - celebs on the red carpet - and picked out the sultriest, sexiest, cutest and most romantic hair ideas for Valentine's Day and beyond.

Click through our gallery below for some hair-spiration before your next date night - short or long, straight or curly, these celebrity-inspired 'dos will ensure your hair is looking gorgeous from dusk 'til dawn.

Valentine's Day hair ideas

Sexy updo
 Eva's slightly unkempt low bun has plenty of sex appeal since it draws attention to the nape of the neck. It's a perfect work-to-date look since it involves minimal effort.
Glamour girl waves
 For a big night out, some Old Hollywood hair inspiration never fails - Miranda Kerr's glamour girl waves, draped seductively over one shoulder, ooze pure sex appeal.
Messy topknot
 Gwen's hairdo is playful and party-ready, and the messy bun is at once sophisticated and carefree. Make like the singer and add a swipe of super-bright lippy for a statement pout.
High pony
 Sarah Michelle Gellar's perfectly elegant ponytail gets added boost with slightly backcombed roots. Sleek and simple, it's a minimal-effort date night look that teams just as well with denim as it does with cocktail dresses.
Bombshell waves
 Angelina's bouncy, voluminous waves add instant glam factor - just use wide rollers to get the look at home.
Accessorized
 Make like Michelle and add a subtle accessory to your 'do - whether it's long or short - like this jewelled head wrap or a rhinestone hair clip. Michelle's Fred Leighton band gives her look a charming vintage feel.
Straight and sleek
 Amp up the sex appeal with ultra-straight, ultra-shiny and ultra-sleek locks a la Thandie. Sweeping them over one shoulder (leaving the other one exposed) will get you bonus points.
Soft waves
 Victoria's Secret Angel Rosie keeps her locks softly tousled in face-framing waves. A gorgeous, feminine look that feels effortless.
Romantic updo
 If you're in the mood for a little romance, try a plaited updo, like Glee star Dianna Agron. If her fishtail plait is a little high-maintenance, a basic plait takes half the time and looks just as beautiful.
Scrunched-up curls
 If you usually like to play it straight, show off your wilder side with sexy, scrunched-up waves that beg to be ruffled.
Sexy blowout
 Nothing will make you feel sexier or more confident than a va-va-voom blowout like Lea Michele's. Perfectly coiffed, this blow-dryed mane also veers dangerously close to bedhead territory - and that's a good thing.
Short & edgy
 Make like Cameron Diaz and go for an edgy and unexpected short 'do. Instead of keeping it perfectly coiffed, take a style tip from the actress and leave it looking slightly askew - it adds personality.
Side plait
 Running low on time? An unkempt side plait like Elizabeth Olsen's is an adorably chic way to get your tresses to behave (and look like you've put in loads of effort).
Romantic waves
 Get inspired by Botticellian waves like Diane Kruger. Her lighter-than-air locks make for a gorgeously floaty, angelic look.
Beachy waves
 For a sultry evening look, go for beachy, bedhead waves like Blake Lively. This ultra-feminine 'do will look especially sexy teamed with something unexpected, like a tux jacket or buttoned-down men's shirt for breakfast in bed.

↧

Why turning 50 is good for your health

February 7, 2012, 1:00 am

≫ Next: Decorating dilemmas: How to set the perfect table

≪ Previous: Valentine's Day hair ideas

Filed under: Health & wellbeing

Why turning 50 is good for your health Getty

There's no denying that fifty is a milestone birthday for many people.

However if you thought reaching half a century meant your body falling apart and your sex life going off the boil, think again.

According to reports published in the Daily Mail, reaching your 50th birthday can mean less allergies, fewer colds, more stamina, increased levels of happiness and better sex.

A study carried out by researchers at Stanford University showed people had more "positive wellbeing" as they aged.

Dr Laura Carstensen, the head of the study, explained: "Older people clearly show preferences in memory and attention for positive over negative."

Older people are also less likely to get colds, reports the paper, as the older you are, the more likely you are to have developed immunity to most of the hundreds of cold viruses.

A person aged 50 or over has 1-2 colds annually, compared to 2-3 for someone in their 20s.

Another benefit of getting older is an improved sex life. Dr Debby Herbenick, a lecturer in applied health science at Indiana University, said: "While 61% of women aged 18-24 experienced orgasm the last time they had sex, 65% of women in their 30s did and about 70 % in their 40s and 50s."

According to a National Council on Ageing survey which interviewed people aged 60 and over who had regular sex, 74% of male respondents and 70% of female respondents said they had "more satisfying sex lives" than in their 40s.

Does life get better or worse after 50? Let us know below...

Be a fan of Lifestyle on Facebook | Follow us on Twitter! | Sign up to our newsletter

%VIRTUAL-Gallery-139448%

↧

Decorating dilemmas: How to set the perfect table

February 7, 2012, 8:45 pm

≫ Next: Could yoga kill you?

≪ Previous: Why turning 50 is good for your health

Filed under: Home

Decorating dilemmas: How to set the perfect table Jane Packer Delivered

How do you cope with hosting an informal dinner party with friends or creating a unique and well-coordinated evening that is set to amaze? For a special event, the table setting is just as important as the dishes that are served. Chef Horton Jupitor, who runs the fortnightly supper club The Secret Ingredient from his north London home, knows everything there is to know about throwing a brilliant dinner party. Here, he shares his secrets on entertaining the (apparently) easy way.

The perfect table

Besides nice glasses and decent cutlery, the perfect table is down to who is sitting around it. We've been lucky in that only people with open minds tend to think it's a good idea to go for dinner in a complete stranger's front room, so everyone makes friends pretty quickly, and they have interesting stories to tell each other. As long as your table looks like you've made an effort, your guests will feel special.

'Jewels' wine glass, £6 from Habitat; Pied a Terre 'Odette' 24-piece gold cutlery set, £128 from House of Fraser

Table decorations

Salt lamps with candles inside create a lovely atmosphere and our tableware is famously made using Ikea mirror tiles - the food looks lovely sat atop a mirror, plus you can check your hair as you eat.

Mercury silvered tea lights, £14.50 for a set of 4 from Cox & Cox

Decorating dilemmas: How to set the perfect table Minimalux/House of Fraser

The magic touch

Candles or ambient lighting is the most important element for any space. We have a lot of fairy lights and candles at The Secret Ingredient. I also like to use essential oils before we start to create an inviting atmosphere as people arrive. Music is also essential; it's amazing how much it creates an atmosphere. Just remember, you want to enhance conversation, rather than drown it.

'U' candleholder, £115 from Minimalux

Which flowers?

I used to love the smell of lillies, but they tend to overpower the food (and also symbolise death), so I stopped using them! Now I tend to use flower arrangements made out of fairy lights and fiber optics instead.

'Set bowl', £36 from Fleet Objects

Dinner for two

Intimate dinners are actually the reason I learned to cook Japanese food in the first place, which is what we specialise in at The Secret Ingredient. There are such a variety of different tastes, textures, colours and shapes that it becomes a terribly sexy experience. It's really a feast for all the senses, plus it can be pretty impressive without being too difficult to make. Don't forget a bouquet of gorgeous blooms for that special date night.

'Bed of Roses', £135 from Jane Packer Delivered

The secret

The secret ingredient is YOU!

- Shop tableware

Do you have any decorating dilemmas? If you want to know what design classics to invest in for now or later - or get a sneak preview on the hottest trends for Spring/Summer 2012, email decodilemmas@aol.co.uk

%VIRTUAL-Gallery-141584%

↧

Could yoga kill you?

February 7, 2012, 10:17 pm

≫ Next: Should alcoholic drinks be watered down?

≪ Previous: Decorating dilemmas: How to set the perfect table

Filed under: In the news

Could yoga kill you? Getty

We're used to hearing that yoga is a great, gentle form of exercise that helps to tone your muscles and ease stress.

But according to the author of a controversial new book, badly-taught yoga can lead to injuries - some of which can be fatal.

The Daily Mail reports that New York Times Science writer William Broad, author of The Science of Yoga: The Risks and Rewards used to practise yoga himself, until he was injured as a result back in 2007.

When researching the book he found endless examples of injuries including strains, broken bones and trapped sciatic nerves. He also found that while some poses were low risk, others could cause serious problems.

He says: "This is not anecdotal and they are not freak accidents. Postures like the shoulder stand, in which you lie on your back and raise your legs into the air, and the plough, in which you lie on your back and put your feet over your head on the floor behind you, that are widely performed can crank the neck around in a risky way."

He explains that reductions of blood flow in one of the vertebral arteries, called the basilar artery, are known to cause strokes in some people that can be fatal.

He says: "If the clots that form go to the brain, you can have a stroke. And one in 20 people who have these vertebral artery problems can die."

William Broad isn't the first person to warn about the potential dangers of yoga. Back in 1972, an Oxford University neurologist called Professor Ritchie Russell wrote an article in the British Medical Journal claiming that some poses could damage the arteries in the neck and could cause strokes even in young, healthy people.

Broad also cites a 2009 survey of yoga therapists, which looked at the most common yoga-related injuries. Researchers from Columbia University in the US found that the most common injuries, in order of prevalence, were back injuries, shoulder injuries, knee problems, neck injuries and strokes.

He says: "The respondents noted four cases in which yoga's extreme bending and contortions resulted in some degree of brain damage. The numbers weren't alarming, but the acknowledgement of risk pointed to a decided shift in the the perception of the dangers yoga posed."

It seems that yoga injuries are now so common that they are even being mentioned in medical dictionaries.

In the UK, there are now thought to be close to one million people practising yoga, but the Society of Sports Therapists say that there are no reported cases of anyone suffering stroke as a result of their practise.

Experts believe that the problems stem from the fact that yoga teaching is not well-regulated in the UK, and anyone can become an instructor after following a short weekend course.

Pierre Bibby, chief executive of the British Wheel of Yoga (BWY), which is the national governing body, says: "Yoga is not bad for you, but bad teaching is."

So it's wise to check that your teacher is BWY accredited and don't push yourself too hard to master those tricky postures.

Do you do yoga? Let us know below...

Click on the image below for some reasons to try yoga...

Top reasons to do yoga

Improved circulation
 The unusual positions you put your body in during yoga help boost the body's vascular and lymphatic systems, which improve circulation (ensuring oxygenated blood gets to cells more effectively) and help the body fight infection.  <div> </div>
Stress relief
 The combination of controlled breathing, meditating, stretching and moving from one physical posture to another help to connect the mind and body. Yoga is known to help lower levels of the stress hormone cortisol, which, at high levels, can be linked to depression and high blood pressure.
Increase flexibility
 Can't touch your toes? Not to worry. You'll soon be in a backbend. All of the stretches in yoga help increase your flexibility, lengthening the muscles, tendons and ligaments gradually over time. Since tight muscles can lead to poor posture, you may notice yourself standing an inch or two taller as well.
Better breathing
 In yoga, you breathe in and out through the nose, taking longer, slower breaths. Not only does this help optimise lung function, it increases the amount of oxygen available in the body and helps you feel more relaxed.
Increased strength
 Unlike a gym session, when you practise yoga postures, you increase strength while simultaneously increasing flexibility. Stronger muscles help protect our bones and prevent against ailments like back pain. Also, yoga poses require and build up that core abdominal strength that is so difficult to achieve - so you have something more exciting to look forward to than sit-ups.
Weight loss
 While less vigorous yoga sessions have been criticised for their fitness benefits, a flow class will definitely get you moving, have your muscles working and ensure you're burning cals. Plus, since yoga is associated with a more positive outlook and healthy eating, you may find that yoga inspires you to ditch the crisps in favour of healthier options.
Peace of mind
 From stress to insecurity issues, we're all coping with a lot on a daily basis. Yoga provides a positive outlet to quiet our minds (unlike, say, drinking), allowing you to reconnect mind and body. Studies have found that it can also help elevate moods.
Pain relief
 The ancient Eastern practice has been known to help reduce pain in people with ailments like arthritis. Yoga postures also <a href="http://www.huffingtonpost.co.uk/2011/10/31/yoga-improves-chronic-lower-back-pain_n_1068683.html" target="_self">improve chronic back pain</a>, according to a study from the University of York.

Be a fan of Lifestyle on Facebook | Follow us on Twitter! | Sign up to our newsletter

↧

Should alcoholic drinks be watered down?

February 7, 2012, 10:58 pm

≫ Next: US women seeking abortion to be shown picture of unborn child

≪ Previous: Could yoga kill you?

Filed under: In the news

Should alcoholic drinks be watered down? Getty

As part of their soon-to-be-revealed alcohol strategy, sources claim that the Government may encourage drinks companies to 'water down' alcoholic drinks.

The Government is concerned about the number of deaths and serious health problems that are caused by binge drinking and alcohol misuse and are now looking at a number of ways to tackle the problem.

Speaking during a Westminster Hall debate, health minister Anne Milton said that the Government want to "remove a significant number of units of alcohol from the UK market through changes in how alcohol is produced and sold."

It seems that ministers are considering a number of ways to achieve this, including a higher tax for stronger alcoholic drinks and a voluntary agreement from the drinks industry to water down beer, wine and spirits.

She said: "Quality above quantity is something we're aiming to do. We can't turn this problem around overnight but we're deadly serious about a deadly problem."

The Daily Mail reports that some brands, including Budweiser, Stella Artois and Beck's, are already reduced the alcohol in their lagers by around 0.2 per cent from 5 per cent.

David Cameron is also in favour of a minimum pricing scheme, which would stop shops and supermarkets from selling alcohol at below 40p to 50p per unit.

However this has faced stiff opposition from ministers who believe that it would unfairly penalise those who drink responsibly.

Do you think that the alcohol content of drinks should be reduced? Let us know below...

Click on the image below for five ways to cut back on the booze...

Five tips to cut back on drinking alcohol

Start swapping
 One simple trick to limit your alcohol intake on a night out is to have a glass of water between drinks - it will keep you hydrated, pace your drinking and fill you up so you won't feel tempted to drink as much. Also, start swapping your usual glass of wine for a spritzer (use half your usual tipple amount topped off with soda water). At holiday parties, ditch the holiday cocktail for a tasty-yet-alcohol-free mocktail.
Get writing
 Make a list of goals emphasising why you want to stop drinking (To save money? Lose weight? Wake up refreshed as opposed to exhausted?) This will help you stay motivated, especially if you post the list on your fridge (or somewhere prominent) and look at it frequently as a reminder of what you want to achieve. You can also cut down on the amount you drink by jotting down a list of what you drink, who you tend to drink with and where you like to drink to get an idea of how much you're consuming.  Finally, a list of drinking rules - only drink on weekends, only have one cocktail at the party, only imbibe in your formal wear, for example - will help give you structure and keep your drinking in check. Post somewhere prominent to ensure you stick to the message.
Keep track of your alcohol expenditure
 Calculate the amount you spend on alcohol per week and make a commitment to spend a third less or half that amount. Reward yourself with a (non-alcoholic) treat with all of the money you save from not drinking.
Keep your home alcohol-free
 It's tough to cut back on drinking when the first thing you see after a long day in the office is a tantalisingly well-stocked home bar. Give away some of your bottles as holiday and host/hostess presents, stock up on non-alcoholic drinks and make your favourite cocktails at home, minus the booze.
Learn to avoid temptation
 If your weekly social gatherings are always in the pub, think about switching locales. Only drink when you're in? Then start going out. Or, if you have a certain group of friends you love to drink with, tell them you're cutting back and want to do coffee this week instead of happy hour. Do you tend to drink in times of stress? The holidays have some people reaching for the bottle, so prepare some other coping strategies to deal with the stress in advance.

Be a fan of Lifestyle on Facebook | Follow us on Twitter! | Sign up to our newsletter

↧

US women seeking abortion to be shown picture of unborn child

February 7, 2012, 11:27 pm

≫ Next: Experts warn that there's no way to stop deadly new flu

≪ Previous: Should alcoholic drinks be watered down?

Filed under: In the news

US women seeking abortion to be shown picture of unborn child Getty

Texas now has the toughest abortion laws in the US, after a federal judge ruled that doctors who perform abortions must either show or describe an ultrasound image of the unborn child to their patient.

The Independent reports that anti-abortion campaigners believe that pregnant women who are familiar with the appearance of the foetus are less likely to go ahead with a termination.

Consequently, the law now requires that doctors should perform an ultrasound scan on pregnant women, show or describe the image to them and play sounds of the heartbeat before they perform an abortion.

Although patients are allowed to decline to view the images or hear the heartbeat, they must listen to a description of the appearance of the foetus.

Similar rules have also been introduced in Oklahoma and North Carolina, but these are currently on hold pending legal challenges.

The new regulations came into effect in Texas at 6pm on Monday, but the Centre for Reproductive Rights is seeking a full appeal.

Do you think that seeing a scan and hearing a heartbeat would make women less likely to go through with a termination? Let us know below...

Click on the image below to find out if you're ready to have a baby...

Are you ready for a baby?

Independent women
 For superstar mum and business powerhouse  Beyoncé, pre-pregnancy accomplishments were integral to being a better parent. She recently revealed she'd held off having a family "to build an empire, relationship and [her] self-worth before becoming a mother." If you're having doubts about whether now is the right time or not, Brookes suggests listing your life goals: "... then separate them into goals that are attainable even after a baby and those that would be harder. Which column is fuller? If there are a lot in the latter column it may be an indication that you don't feel ready."
The time to reevaluate?
 Even if you think your career is your priority, having a baby may change your life goals. According to Brookes: "Having a baby gives us permission to re-evaluate. We're often so busy working and socialising that we never ask: 'Is this what I want anyway?' Prior to having children our focus is on ourselves." If you're already pregnant, make the most of your maternity leave. "It's easy to want solely to relax but this can often contribute to that 'unfulfilled' feeling. Seek out local family events and get-togethers with other parents so you start to recognise everyone is having their own challenges and triumphs, too. This also allows you to look forward to a time when you aren't working and of course builds up a bank of positive memories that aren't just career-related," Brookes explains.
What about the social aspect?
 Fact: Having a baby will impact your social life. How do you feel about that? Brookes suggests asking yourself: "Are you still partying hard and living for the weekends or are you finding yourself staying in more? The more party-hardy your evenings, the chances are you may not be feeling quite ready and haven't done enough." She also recommends chatting to friends about anything they've regretted not doing before baby came along - even if you wouldn't miss the same things, it could alert you to something that would only be visible in retrospect.
How to silence those fears
 Doubts and fears are a natural part of any big decision. "Actually, they're providing an opportunity to weigh up the pros and cons of a situation, reflect upon where we are at and what needs to change," explains Brookes. Chat to other parents for some perspective, and look at your own situation (your health, relationship, etc) to see if it's your environment that's causing you to postpone your decision. <o:p>Brookes adds that: "Having a baby will not prevent you from doing anything unless you let it. Yes, you may need more support but it's doable if you want it enough."<o:p></o:p></o:p>
When is the right time?
 Over the past decade, the number of women waiting until they are over 40 to have a baby has increased by 50%. The biggest dilemma for some women is the question of balancing career with baby and feeling that they've achieved what they hoped they would. As life coach, psychologist and mum of two, Jenny Brookes, explains: "Achieving personal goals before having a baby certainly allows you to more fully engage in the process of being a mum. You enter parenthood with higher self esteem and empowering memories of adventure and achievement which can provide confidence in your own parenting ability."

Be a fan of Lifestyle on Facebook | Follow us on Twitter! | Sign up to our newsletter

↧

Experts warn that there's no way to stop deadly new flu

February 7, 2012, 11:47 pm

≫ Next: Do you fancy sharing a Pot Kanoodle on Valentine's Day?

≪ Previous: US women seeking abortion to be shown picture of unborn child

Filed under: In the news

Experts warn that there's no way to stop deadly new flu PA

A leading bioterrorism expert has admitted that it's almost inevitable that the details of the deadly H5N1 bird flu will get into the wrong hands, leading to a global pandemic.

For this reason, The Independent reports that Professor Paul Keim, chairman of the US National Science Advisory Board for Biosecurity, has recommended that researchers should be stopped from publishing details of the precise mutations needed to transform the H5N1 strain of bird flu into a human version.

He told the newspaper that has been necessary to limit the release of the scientific details because of fears that terrorists could use it to create their own virus.

This is because he believes that the world is not yet prepared to cope with a new strain of the deadly H5N1 flu, and he hopes that withholding information will give governments more time to prepare for, and hopefully prevent, a possible pandemic.

He explains: "The infrastructure to stop a pandemic in this area is not there. We just don't have the capabilities. The very first time we knew that the swine flu virus [coming out of Mexico] was there, it was already in 18 countries. I'm not confident at all that we have the surveillance capability to stop an emerging virus in time to put a stop to it.

"And even if we did spot it early on, I don't think we have sufficient vaccines. The vaccines aren't good enough, and the drugs are not good enough to stop this emerging and being a pandemic."

This is why, he says, there is a need to take a cautious approach.

He says: "We recognised that, in the long term certainly, the information is going to get out, and maybe even in the mid term. But if we can restrict it in the short term and motivate governments to start getting busy in terms of building up the flu-defence infrastructure, then we've succeeded at a certain level.

"If we can slow down the release of the specific information that would enable somebody to reconstruct this virus and do something nefarious, even for a while, that that was a good thing."

However not everyone shares his opinion. Some scientists have criticised the decision to censor the results of the research because they believe it could hinder the development of new drugs.

Professor Keim says that this isn't the case, but admits that it is possible to make vaccines without having the virus on hand to test them on.

Because of this, other scientists believe that it would be safer to destroy the virus altogether.

He says: "I'm personally in favour of this research but that opinion is not universal on the board. Some people on the board wanted to stop this research and destroy the virus."

Do you think that scientists should stop experimenting with the deadly H5N1 virus? Let us know below...

Click on the image below for some flu-fighting foods...

Flu-fighting foods

Chicken soup
 Chicken soup has long been a go-to cold cure thanks to its anti-inflammatory and mucous-thinning properties. Adding noodles or vegetables will help bolster the immune system with additional carbs and nutrients, and give your body a much-needed energy boost.
Garlic
 Not great for your breath, garlic is good for your body, thanks to allicin (produced when garlic is crushed), which helps fight infections.
Mushrooms
 These immune-boosters contain cytokines which help defend the body against viruses and tumours. A 2011 study found that the <a href="http://lifestyle.aol.co.uk/2011/12/20/mushroom-omelette-could-cut-your-risk-of-pancreatic-cancer/" target="_self">selenium and nickel in mushrooms can also help reduce the risk of pancreatic cancer</a>.
Sweet potatoes
 Full of fibre and beta-carotene - which is converted to vitamin A in the body and helps with respiratory infections - sweet potatoes are among the tastiest immune-boosters. Other orange foods like carrots and squash are also good.
Oats
 Packed with vitamins E and B as well as beta-glucan, a fibre with strong antioxidant capabilities, oats have been found to help stave off flu and herpes in animals, as well as boosting immunity and healing wounds faster in humans.
Chilli peppers
 Hot peppers have capsaicin, which will thin mucous and help with congestion. Make a warming, veggie-packed chilli dish to get a nutrient boost and energy levels up.
Strawberries
 While vitamin C's flu-fighting effects are debatable, it's still a powerful antioxidant that helps lower blood pressure, boosts collagen production and acts as a natural antihistamine. Strawberries are packed with vitamin C and aid in reducing inflammation, as well as preventing cancer and promoting heart health.
Tea with honey and ginger
 Full of antibacterial polyphenols which are anti-viral and anti-inflammatory, tea (without milk) is an easy, natural cold fighter. Add honey for energy (it will help with a sore throat and will fight off bacterial infections), and some ginger to calm an upset stomach.
Dark chocolate
 Here's some tasty news: dark chocolate can help boost your immunity, thanks to high cocoa levels which support the body's T-cells and help aid in fighting infection. In addition, dark chocolate's theobromine content has been found to work as a cough suppressant.
Yoghurt
 A study found that the probiotics in yoghurts with live and active cultures may reduce cold and flu symptoms, cutting the duration of a fever, cold and runny nose.

Be a fan of Lifestyle on Facebook | Follow us on Twitter! | Sign up to our newsletter

↧

Do you fancy sharing a Pot Kanoodle on Valentine's Day?

February 8, 2012, 12:11 am

≫ Next: New 'putty' could heal broken bones in days instead of months

≪ Previous: Experts warn that there's no way to stop deadly new flu

Filed under: In the news

Do you fancy sharing a Pot Kanoodle on Valentine's Day? Pot Noodle

A romantic dinner for two is the perfect way to celebrate Valentine's Day. But how would you feel if your other half decided to treat you to a lobster-flavoured Pot Noodle?

Well, this time next year it seems that the man in your life won't need to spend a fortune to show how much he cares - he'll just need to put the kettle on.

Pot Noodle is looking to create a new aphrodisiac flavour - called 'Pot Kanoodle' - and have asked fans to send in their flavour suggestions.

A Pot Noodle spokesman said: "We want to make our lad's lives easier, and what better way than the easiest Valentine's meal ever? Who wants to pay over-the-odds for a meal and compete with a million other couples at a cramped restaurant? Pot Kanoodle could be easiest Valentine's meal ever created - no washing up and you'll get your current squeeze hot under the collar at the same time."

The company is now busy developing the new flavour with a view to it being available in time for Valentine's Day 2013.

So far flavour suggestions include lobster & garlic, oysters & chilli and rare steak.

Can a Pot Noodle ever be romantic? Let us know below...

Click on the image below to see which celebs are sizzling in red...

Celebrities in red dresses

Mary J. Blige
 Fitted and belted, this red hot number shows off Mary's enviable hourglass curves.
Helen Mirren
 For a lesson in rocking red over 60, look to Helen to lead by example. She looks gorgeous in this fitted long-sleeved frock with figure-flattering ruching at the waist and shoulder.
Claire Danes
 Claire proves that red can make a statement without the sex appeal in this lace midi frock by Valentino.
Kim Cattrall
 Kim keeps it simple and covered up, but adds some drama with patterned shoes.
Kyra Sedgwick
 At 46 and fabulous, Kyra flaunts her ultra-toned figure in this sexy cut-out Pucci dress.
Amber Heard
 The Rum Diary star wowed in this strapless Elie Saab dress with thigh-high slit, which is just the right side of sexy.
Dita Von Teese
 How to wear red everyday? Keep it simple, covered up and add a printed accessory or two.
Rosie Huntington-Whiteley
 Rosie brought Jessica Rabbit-style sex appeal to life in this strapless, sparkling Antonio Berardi dress.
Andie MacDowell
 Red over 50? Why not? Andie shows off her cleavage in this plunge-neck wine-coloured dress, but keeps it classy with the knee-length hem.
Emma Stone
 This asymmetrical Lanvin frock is modern, feminine and fuss-free.
Viola Davis
 The Help actress opts for a column gown with flattering plunge neckline and blouson-style top.
Michelle Williams
 The touch of lace takes this Valentino frock from sultry to sweet.
Sofia Vergara
 The Colombian bombshell knows how to work the red hot look on the red carpet; this Vera Wang mermaid dress fits her curves like a glove.
Anne Hathaway
 Princesses don't have to wear pink. Anne's red hot Valentino gown is romantic and dramatic - without screaming sexpot.
Kate Winslet
 Kate's red Stella McCartney illusion dress was one of the most-copied styles of 2011.
Kelly Osbourne
 Kelly's red dress is styled with her trademark retro glamour - a red lip and Old Hollywood waves.
America Ferrera
 For everyday, a curve-hugging dress in red, like America Ferrera's fitted version, is perfect for adding a colour burst to office-wear.
Beyonce
 Red is a good hue on mums-to-be as Beyonce proved when she announced she was expecting in an asymmetrical draped dress in the bold hue.
Ashley Greene
 The Twilight star wows in an ultra-feminine ruffled red frock by Donna Karan and even amps up the wow factor by adding a bright red lip.
Caprice
 Red inspires people to pull out all the stops, and Caprice took note, working strapless, skintight and micro into one dress. She pulls it off and the result is fabulous.
Taylor Swift
 Taylor keeps it short and sweet in a red strapless prom dress.
Jennifer Hudson
 One way to show off some dramatic weight loss is to go bold, like Jennifer Hudson did in this fitted red mini-dress.
Katherine Jenkins
 Red is also a playful shade, as Katherine proves in this skater dress which is perfect for date night.
Eva Longoria
 Eva flaunts her petite frame in a fitted strapless satin number; she adds a belt in a different shade of red to give her look some added dimension (and highlight her tiny waist).
Priscilla Presley
 The 66-year-old star shows off her fit physique in a dark red shift dress.
Elizabeth Banks
 Red leather may sound scary, but actress Elizabeth Banks pulls it off in this fitted mini-dress. The key is neutral accessories and minimal jewellery - all you need is a dab of red lippy for a going-out statement.
Myleene Klass
 This retro-style halter dress is figure-flattering and subtle enough to go to work under a buttoned-up cardigan.
Olivia Wilde
 Red can be tricky if you're too overexposed, so take a style tip from Olivia: If you want to flaunt your cleavage, keep the dress long.
Nina Dobrev
 The Vampire Diaries actress achieved everything a red dress is supposed to in this Donna Karan gown: People still can't stop talking about how fabulous she looked.
Selma Blair
 Selma drew attention to her svelte post-baby frame in this draped Lanvin number.
Rachel Weisz
 Rachel knows the cardinal rule of sexy dressing: If you show off some leg, keep your top half covered up.
Kristen Bell
 Classic and feminine lace on top and rock chick leather on the bottom - Kristen Bell works multiple style personas in her LRD.
Pippa Middleton
 Pippa shows there's more to admire than her backside in this racy, plunge-neck halter dress.

Be a fan of Lifestyle on Facebook | Follow us on Twitter! | Sign up to our newsletter

↧

New 'putty' could heal broken bones in days instead of months

February 8, 2012, 2:43 am

≫ Next: Valentine's Day food and treats

≪ Previous: Do you fancy sharing a Pot Kanoodle on Valentine's Day?

Filed under: In the news

New 'putty' could heal broken bones in days instead of months Corbis

Broken bones can take weeks, or months, to heal - and it can be hard to keep up with your everyday routine if you're wearing a bulky cast.

So scientists are very excited about the development of a new 'fracture putty' that can speed up the healing process and could revolutionise treatment.

The Daily Mail reports that scientists from the University of Georgia Regenerative Bioscience Center used adult stem cells to produce a protein involved in bone healing and generation.

They then incorporated this into a gel and inserted it into fractures in rats.

Videos show the animals running around with no evidence of injury just two weeks later, and researchers are now testing the putty on larger animals like pigs and sheep.

Study leader Dr Steve Stice is now hopeful that the discovery could lead to improved treatment in humans, which would be particularly useful to military men and women who are injured in the line of duty.

He says: "Complex fractures are a major cause of amputation of limbs for US military men and women.

"For many young soldiers, their mental health becomes a real issue when they are confined to a bed for three to six months after an injury.

"This discovery may allow them to be up and moving as fast as days afterward."

Dr John Peroni, from the UGA College of Veterinary Medicine, who is also working on the study, said: "The next step is to show that we can rapidly and consistently heal fractures in a large animal, then covert it to clinical cases in the UGA clinics where clinicians treat animals with complex fractures all the time."

Have you ever broken a bone? Let us know below...

Click on the image below for some fast and effective health fixes...

30-second health fixes

Slow down
 Take thirty second breaks when you're totally stressed out. Just close your eyes and think of your favourite colour - this will help you to regain your composure if you're close to anger or tears.
Massage your face
 Take thirty seconds to wash or massage your face, concentrating on your temples and jaw. This helps to relieve tension and will make you feel more alert.
Drink a glass of water
 If you're dehydrated, you may experience headaches, feel hungry or sleepy. Drink 6-8 glasses of liquid a day to ensure your skin stays clear and you avoid snacking because you're actually thirsty, not hungry.
Smell a grapefruit
 Certain smells can help us feel more alert. Studies have shown that citrus scents can perk us up, so grab a grapefruit and get sniffing!
Breathe deeply
 Most of us don't breathe properly, especially when we're stressed or tired. Take the time to breathe deeply from your diaphragm, making sure your belly inflates as you breathe in rather than your chest. Correct breathing can help blood pressure, asthma and lower back pain.
Give or get a hug
 Physical contact stimulates our levels of oxytocin (the feel-good hormone) and reduces blood pressure.
Stretch
 If you sit at a desk all day, you can suffer from back and shoulder problems from hunching over a screen. Take 30 seconds every half an hour to stretch your arms above your head or flex your legs.
Look at flowers
 Scientists say that looking at nature can help us to relax and lower blood pressure. Put a vase of flowers on your desk or on a table at home, and spend thirty seconds getting a beauty fix every time your eyes rest on them.
Move your legs
 A recent study showed the more time you spend sitting down, the worse it is for your health. Take regular breaks to walk, jump or run in order to keep your muscles (and brain) from stagnating.
Visualise a beach
 If you're stuck in an office or a crowded train, your mood can suffer. Spend some time visualising a beautiful beach or park in order to bring those happy feelings back.

Be a fan of Lifestyle on Facebook | Follow us on Twitter! | Sign up to our newsletter

↧

Valentine's Day food and treats

February 8, 2012, 8:00 pm

≫ Next: Why eating chocolate cake for breakfast could help you lose weight

≪ Previous: New 'putty' could heal broken bones in days instead of months

Filed under: Food

Valentine's Day food and treats Pierre Herme Paris

There's a reason Valentine's Day is all about indulgent foods, lots of bubbly and mouthwatering chocolates: It's a time to celebrate all things yummy.

We've rounded up some of the tastiest Valentine's Day food and treats out there - from romantic hampers for two to gorgeous-looking (and delicious) food gifts. Bon appetit!

Valentine's Day food and treats

Rococo Chilli Truffles and Red Hot Lips
 Want to guarantee a hot date? These chilli-filled truffles and red lips chocolates are gorgeous - and totally dangerous. Rococo Chilli Truffles and Red Hot Lips, £13.95, <a href="http://www.liberty.co.uk/fcp/product/Liberty/CHOCOLATE-SHOP/Chilli-Truffles-And-Red-Hot-Lips-Rococo/71986" target="_blank">Liberty</a>
Waitrose Valentine's Cookie Bouquet
 This cookie bouquet is even sweeter than a bunch of flowers - but we can't guarantee it will last any longer. Waitrose Valentine's Cookie Bouquet, £19.95, <a href="http://www.waitrose.com/shop/BrowseCmd?langId=-11&categoryName=Groceries&level0Aisle=Groceries&fhQuery=fh_location%3d%252f%252fwaitroseproduct%252fen_GB%252fcategories%253c%257bwaitroseproduct_10051%257d&categoryId=waitroseproduct_10051_10059_10096" target="_blank">Waitrose</a>
Taittinger Rose
 Cook a romantic meal at home... but splash out on the best champagne to make it a night to remember (well, depending on how many glasses you have). Taittinger Rose, £46, <a href="http://www.oddbins.com/" target="_blank">Oddbins</a>
The Hummingbird Bakery Red Velvet Layer Cake
 Nothing tastes more sinfully delicious than The Hummingbird Bakery's signature red velvet cake - red-coloured chocolate sponge topped with decadent cream cheese frosting.  Valentine’s Day Red Velvet Layer Cake, £30, <a href="http://hummingbirdbakery.com/order/valentines/valentines-day-red-velvet-cake/" target="_blank">The Hummingbird Bakery</a>
The Cornish Seafood Selection box
 Whether you're having a few friends around or an intimate dinner for two, splurging on fresh fish makes the evening a treat. The Cornish Seafood Selection box, £39.99 for 10 portions, <a href="http://thecornishfishmonger.co.uk/shop/fishboxes-1/cornish-seafood-selection-box.html" target="_blank">The Cornish Fishmonger</a>
Pierre Herme Paris Valentine's Macaron collection
 The tastiest macaroons on the planet have been given a special V Day makeover with this stylish hot neon packaging courtesy of scenographer and designer Marianne Guély. And don't miss the French brand's sinful Valentine's flavour: Macaron Envie, filled with violet cream and blackcurrants.   Pierre Hermé Paris Valentine's 16-piece Macaron assortment, £33; Macaron Envie, £1.85 per piece, <a href="http://www.pierreherme.com/" target="_blank">Pierre Hermé Paris</a>
Coeur de Neufchatel cheese
 Don't have a sweet tooth? This creamy French cheese is perfect for a gooey moment. Coeur de Neufchatel cheese, £5.50, <a href="http://www.clarksfoodsonline.co.uk/cheese-c1/soft-cheese-c3/coeur-de-neufchatel-200g-p146" target="_blank">Clarks Specialty Foods</a>
Cadbury Valentine Treasure Box
 This box of your favourite sweet treats (Dairy Milk, Flake, Dream, Buttons and more) is sure to excite the chocolate addict in everyone. Cadbury Valentine Treasure Box, £9.50, <a href="http://www.cadburygiftsdirect.co.uk/products/881-valentine-treasure-box.aspx" target="_blank">Cadbury</a>
Le Creuset Chocolate Pots
 Finish off your intimate dinner with a glorious chocolate dessert - and enjoy using the adorable heart-shaped Le Creuset bowls long after V Day. Le Creuset Chocolate Pots, £32 for two, <a href="http://www.fortnumandmason.com/p-7544-valentines-chocolate-mousse-chocolate-pots-le-creuset-chocolate-pots.aspx?" target="_blank">Fortnum & Mason</a>
Hot Toddy Whisky Hamper
 Nothing beats the winter chill like a warming hot toddy. The perfect accompaniment to a couch cuddle - just add a blanket. Hot Toddy Whisky Hamper, £27.95, <a href="http://www.giftinspiration.com/gifts/Hot-Toddy-Whisky-Hamper.html#a56685" target="_blank">Gift Inspiration</a>
Thorntons Alphabet Truffles
 This personalised chocolate box can deliver any message you want. Our response? BE MINE. Thorntons Alphabet Truffles, box of 22, £9.99, box of 33, £14.99, <a href="http://www.thorntons.co.uk/pages/servery/AlphabetTruffles.asp" target="_blank">Thorntons</a>
Carluccio's Valentine's Hamper
 Impress with a delicious Italian meal - without lifting a finger - with this hamper-for-two from Carluccio's (which includes a three-course meal with foccacia, Italian meats, wild boar ravioli and chocolate truffles). It also comes with a bottle of Prosecco, edible chocolate rose for the table and serving instructions. Presto! Carluccio's Valentine's Hamper, £35 for two, order at <a href="http://www.carluccios.com/" target="_blank">Carluccio's </a>to pick up Valentine's week

↧

Why eating chocolate cake for breakfast could help you lose weight

February 8, 2012, 8:51 pm

≫ Next: Adele insists she's "proud" of her figure after Karl Lagerfeld says she's "a little too fat"

≪ Previous: Valentine's Day food and treats

Filed under: Diet

Why eating chocolate cake for breakfast could help you lose weight Getty

On a diet? Steering clear of sweet treats? According to new research you might want to toss aside that muesli and opt for cake instead for breakfast.

The results of a new study have found that eating sweet things early in the day can be beneficial to weight loss.

The researchers, from Tel Aviv University, said people who were given chocolate cake to eat in the morning lost an average of 40 lbs more than their non-cake eating counterparts over a 32-week period.

The obese participants were divided into two sections. One group ate a low-carb 300 calories breakfast, while the other group was given a 600 calorie breakfast which included a chocolate cake (300 calories).

After 16-weeks both groups - who consumed the same total number of calories (1,600 for men and 1.400 for women) were found to have lost an average of 33 lbs per person.

However during the second part of the study the cake-eaters lost another 15 pounds, while the low-carb group gained an average of 22 lbs each.

By the end of the study, the cake-eating group had lost 40 lbs more than the low-carb group.

Professor Daniela Jakubowicz said in the Steroids journal that the group eating the low-carb diet reported "less satisfaction and felt that they were not full."

She added: "The group that consumed a bigger breakfast, including dessert, experienced few if any cravings for these foods later in the day."

Sound like a good idea for a successful diet or not? Let us know below...

Be a fan of Lifestyle on Facebook | Follow us on Twitter! | Sign up to our newsletter

%VIRTUAL-Gallery-140341%

↧

Adele insists she's "proud" of her figure after Karl Lagerfeld says she's "a little too fat"

February 8, 2012, 9:40 pm

≫ Next: Could fasting help to cure cancer?

≪ Previous: Why eating chocolate cake for breakfast could help you lose weight

Filed under: Celebrity

Adele insists she's 'proud' of her figure after Karl Lagerfeld says she's 'a little too fat' PA

Karl Lagerfeld caused an uproar with his assertion in French paper Metro this week that Adele was "a little too fat".

The Chanel boss said: "The thing at the moment is Adele. She is a little too fat, but she has a beautiful face and a divine voice."

Now the 23-year-old singer has hit back in an interview with People magazine.

She explained: "I've never wanted to look like models on the cover of magazines. I represent the majority of women and I'm very proud of that."

The Daily Mail reported that the fashion designer's comments were criticised by the blog Curves and Chaos, which celebrates plus-size women, who wrote: "Are you freaking kidding me? We're done with him and Chanel as long as he's involved with them."

PR expert Kelly Cutrone stated: "If you love Adele then boycott Chanel."

Is Karl right or should Adele be proud of her figure? Let us know below...

Be a fan of Lifestyle on Facebook | Follow us on Twitter! | Sign up to our newsletter

%VIRTUAL-Gallery-128656%

↧

Could fasting help to cure cancer?

February 8, 2012, 10:08 pm

≫ Next: Cindy Crawford and Liz Hurley go for bust on the red carpet

≪ Previous: Adele insists she's "proud" of her figure after Karl Lagerfeld says she's "a little too fat"

Filed under: Health & wellbeing

Could fasting help to cure cancer? Corbis

A new study has found that fasting could improve the effectiveness of cancer treatment.

Researchers at the University of Southern California said in the Science Translational Medicine journal that fasting for small stretches of time actually decreased tumour growth.

The study's lead researcher Professor Valter Londo said: "A way to beat cancer cells may not be to try to find drugs that kill them specifically but to confuse them by generating extreme environments, such as fasting, that only normal cells can quickly respond to."

The team found tumour cells reacted in a different way when deprived of food to other cells.

The team tested how fasting affected breast, ovarian and skin cancer in mice. When mice with breast cancer tumours were made to fast but not given chemotherapy, the researchers observed that tumour growth slowed.

Professor Longo explained: "The cell is, in fact, committing cellular suicide."

"What we're seeing is that the cancer cell tries to compensate for the lack of all these things missing in the blood after fasting. It may be trying to replace them, but it can't."

The researchers added that combining chemotherapy with fasting increased the effectiveness of cancer treatment.

They said 20% of mice with an aggressive type of cancer were cured after a group of chemo/fast cycles and 40% with less aggressive cancer were cured.

All the mice who were given chemotherapy but were allowed to eat died.

Could fasting lead to a cure for cancer or is it too dangerous? Let us know below...

Be a fan of Lifestyle on Facebook | Follow us on Twitter! | Sign up to our newsletter

%VIRTUAL-Gallery-141348%

↧

Cindy Crawford and Liz Hurley go for bust on the red carpet

February 8, 2012, 11:12 pm

≫ Next: Clever dog uses the cash machine, answers phone and gets hot water bottle for disabled owner

≪ Previous: Could fasting help to cure cancer?

Filed under: Celebrity

Cindy Crawford and Liz Hurley go for bust on the red carpet AP

Elizabeth Hurley and Cindy Crawford are well aware how to best make an impact on the red carpet.

Last night supermodel Cindy dazzled in a plunging taupe dress with sliver beading, while actress Liz looked like the cat who got the cream in a lighter grey and diamante number.

However the glamourous fortysomethings both chose cleavage-baring maxi dresses in order to make the most impact at the amfAR gala.

Cindy Crawford and Liz Hurley go for bust on the red carpet AP

The stunning duo appeared on stage together to speak at the event, which was held to benefit the American Foundation for AIDS research.

The event attracted plenty of celebrities, including Lindsay Lohan, Heidi Klum, Jennifer Hudson and Sarah Jessica Parker.

What do you think of Liz and Cindy's cleavage-baring look? Let us know below...

Be a fan of Lifestyle on Facebook | Follow us on Twitter! | Sign up to our newsletter

%VIRTUAL-Gallery-141721%

↧

Clever dog uses the cash machine, answers phone and gets hot water bottle for disabled owner

February 9, 2012, 12:02 am

≫ Next: Simple seduction tips

≪ Previous: Cindy Crawford and Liz Hurley go for bust on the red carpet

Filed under: In the news

Clever dog uses the cash machine, answer phone and gets hot water bottle for disabled owner Caters

What would you class as a really clever dog?

Perhaps a sheepdog able to herd a bunch of unruly sheep into a small pen with the help of a few whistles, or maybe a mutt who can sit, roll over, play dead and offer a paw to shake hands.

Meet Byron the wonder dog, who is able to answer to an incredible 100 commands from his disabled owner Kate Cross.

Clever dog uses the cash machine, answers phone and gets hot water bottle for disabled owner Caters

These include helping her shop, handing her wallet over at the till, using a cash machine, getting the washing out of the washing machine, taking the milk out of the fridge and fetching her hot water bottle at night.

Kate told the Daily Mail: "I can't imagine my life without Byron - he really is my best friend."

"He's given me my life back - I can live independently and not have to rely on my husband or other people doing everything for me because Byron is always there."

"He never gets fed up with helping me - it's all a big game to him, but I'd be lost without him."

The labrador came to live with Kate - who suffers from a syndrome called Ehlers Danlos which makes her joints weak and at risk of dislocating if she performs everyday tasks - five years ago from the Canine Partners charity.

Kate explained to the paper: "In the supermarket, I stop my chair near to the item I want, and he follows my eyeline and takes the item off the shelf."

She added: "as small things like bending down and grasping things are really difficult for me... Byron even unloads my shopping onto the conveyor belt at the till and hands my purse over to the checkout assistants."

"He takes my bank card and reaches up to put it into a cash machine, and takes the cash when it comes out, and passes it to me - all I have to do is put in my pin number."

What do you think of Byron's amazing skills? Let us know below...

Weird news

Breastmilk couriers help working mothers in Indonesia
 Indonesian motorbike couriers are feeling the need for speed - they're busy transporting freshly pumped breastmilk from new mums who have had to return to work, reports the Telegraph. This innovative service, which charges between £2.20 and £3 per delivery, ensures that mothers can feed their children with their own milk and still manage their working schedules. Jakarta's crowded roads mean that each delivery can take up to an hour, so let's hope grannies looking after the babies have a dummy to hand.  <o:p></o:p>
Mobile phone photo of grinning mortician found holding severed head
 Children in Aylesbury found a mobile phone with this photo of a mortuary assistant laughing as he held up a severed head. The children's father removed the SIM from the phone and started viewing images on his computer when he came across this photo. He told the Daily Mail: "It's like when you find a wallet, you look inside to see if there's anything to say who it belongs to." "However, after finding that, I don't want to get in touch with this guy. It's a total lack of respect for the dead." "That was probably someone's father, someone's son and someone's brother, it's unbelievable to think they could do that to someone." Police are currently investigating the case.
Man doesn't notice 9cm nail stuck in his brain
 Dante Autullo, from Illinois, accidentally shot a 9cm nail into his brain with a nail gun - and didn't notice for 36 hours. He eventually went to hospital, complaining of nausea and headaches, where it was discovered that the nail was lodged just millimetres from the part of the brain that controls motor functions, making the fact he was "walking and talking" even more miraculous. His fiancee's reaction to the ordeal? "Un-freaking-believable." Autullo had the nail removed and a titanium plate installed in his skull and is said to be recovering well.
Giant rat found in shoe shop
 Seems like the rats in New York are getting too big for the sewers - <a href="http://lifestyle.aol.co.uk/2012/01/09/giant-mutant-rat-found-in-shoe-shop/" target="_self">staff in a Bronx location of Foot Locker uncovered a three-foot-long giant rat in their storeroom</a>, believed to be a Gambian pouched rat. Some questioned the validity of the photo of the dead rat (was it just a trick of perspective?), which was posted to Twitter by @TheGoodFella_.
Traditional New York accent could be dying out
 <div> It may soon be time to bid adieu to a classic - the strong Noo Yawk accent (one of Woody Allen's trademarks). Kara Becker, an assistant professor of linguistics at Reed University, wrote in the New York Post that: "Current linguistic research finds that many of the defining features of local speech are losing ground."</div> <div> </div> <div> "Research shows that not all accents are created equal in the US. When Americans are asked to rank locations in descending order from most to least 'correct' speech, the New York City accent is rated second to last (only the South rates lower). Speakers of the New York City accent, it turns out, are associated with a number of negative attributes, like being unfriendly and unkind." Get outta hee!</div> <div> </div> <div> </div>
Indian minister's shoelace row
 Gauri Shankar Bisen, a minister in the state government of Madhya Pradesh, has found himself a bit tied up recently - the result of footage emerging of a child tying his shoelaces as he attended a state event. Bisen - who had been advised by doctors not to lean forward after a bypass surgery and hernia operation - has since pledged to wear only slip-on shoes from now on after Congress minister Kamal Nath referred to the incident as "the most obnoxious episode" he'd seen.
Thai man marries dead girlfriend
 In the ultimate show of romance (or creepiness), Chadil Deffy (also known as Deff Yingyuen), married his deceased girlfriend in a funeral/wedding ceremony after Sarinya "Anne" Kamsook died tragically in a car accident. The footage of the ceremony - and Deffy slipping a ring onto his dead bride's finger - later went viral on YouTube, prompting critics to accuse Deffy of publicity-hounding (he also posted photos of himself on Facebook in an album called "Corpse Bride").
'Ugly' dog breeds increasing in popularity
 It turns out getting a cute puppy to cuddle and admire isn't motivating pet owners these days - new statistics from the Kennel Club show that 'ugly' dog breeds (like the Mexican hairless and Chinese crested), which provoke a reaction, are increasing in popularity. Paul Keevil, who runs a group called British Heritage Dog Breeds, told the Telegraph that the trend was about "making a statement - whatever that statement is." "There is certainly a growing appeal for these breeds, who seem to be, shall we say, a less attractive bunch. "It is a desire for the bizarre. People want something that looks a bit unusual, a bit striking. The dog is to make some kind of fashion or lifestyle statement. "Maybe it makes the owner more beautiful. They say that people look like their dogs, but perhaps it doesn’t apply in these cases."
TV gardening expert feeds his plants Viagra
 Viagra's been known to help those with wilting issues, and one gardening expert, David Domoney, has tried the little blue pill on his blooms - and claims it helps them stay alive for up to a week longer. "You only need a tiny amount of Viagra to stiffen things up nicely. Just 1 mg - there are 50mg in a single tablet - dissolved into water with your plants will make them last a week longer." "Viagra contains nitric oxide - which slows down the dying process in plants. The same chemical relaxes the muscles in a man's penis - allowing the blood rush which is how Viagra perks things up in men, too." "We are very similar to plants - our genetics are compatible in many ways. Now scientists are working on ways to market a gardeners' version of Viagra for plants." If you don't have any Viagra handy, aspirin works too - on your flowers.
Pony kept in living room of semi-detached house
 Pensioner Stephanie Noble, based in the remote Scottish island village of Back, Lewis, wasn't horsing around when she moved her pony, Grey Lady Too, into her living room after a grazing dispute left the horse without a field. "This is my own property - if I want to even keep an elephant in the house I can," Noble said. "I have had nothing but stick from people because it is unconventional. "It is not normal to keep birds in a cage, because they should be flying about, but people don’t complain about that. Grey Lady Too is very happy. "She goes out to the lawn - though she has eaten a couple of the neighbour’s plants - and comes back in the house herself. The situation is not ideal, but it is safe and secure for her."

Be a fan of Lifestyle on Facebook | Follow us on Twitter! | Sign up to our newsletter

↧

Latest Images