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Win big with Playtex's Tonique Contour bra giveaway

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Win big with Playtex's Tonique Contour bra giveawayPlaytex

With spring just around the corner, we're already feeling our spirits lifting. From the early rays of springtime sunshine to the season's lovely palette of prints and sugary hues, it's the 'little lifts' that make a difference - especially being happy and comfortable with what you're wearing underneath those gorgeous spring clothes.

There's no better way to feel body confident than with Playtex's Tonique Contour bra, which offers all-over support and comfort while keeping your bust feeling perky and looking younger and firmer.

Instead of traditional (often uncomfortable) underwire, the bra is designed with a flexi-support panel that moulds perfectly to the bust for ample support, creating a natural, rounded shape that looks as good under T-shirts as it does beneath dresses. The lightly padded microfibre cups, discreet straps and tulle top cup ensure you can wear it for any occasion.

Not only will you welcome spring with a new confidence, you can also start the season off with a big win thanks to Playtex. Just enter our 'Little Lifts' competition for your chance to win a grand prize that includes unlimited Love Film DVDs (£105), a year's supply of chocolate courtesy of the Chocolate of the Month Club from Chocolate Moon (£99) and - best of all - a year's supply of Playtex bras to take you from office hours to overtime.

30 runners-up will also receive a classic film on DVD, deluxe chocolate box from Lindt and a Playtex Tonique Contour bra.

Click here for your chance to win.

 


Marriage is back in fashion

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Marriage is back in fashionGetty

We hear the sound of wedding bells in the air. Lots of them.

After four decades of decline, marriage is on the rise again and has gone up 3.7 per cent in a year, according to figures from the Office of National Statistics.

Experts believe the financial crisis and a desire for stability has a played a role in fuelling the marriage rise, reports the Telegraph.

The statistics showed there were 241,100 weddings in England and Wales in 2010, a rise of 8,657 from 2009. According to the report, possible reasons for the rise in weddings in 2010 include fewer destination weddings (as a result of the recession), couples who had put off marriage for financial reasons deciding to wed and increasing numbers of older cohabiting couples deciding to make things legal.

The most popular time to marry was between the ages of 25 and 29; however, marriage figures for women in their 30s and men in their 40s increased the most. The number of men aged 45 to 49 getting married went up by 5.9 per cent in a year, while statistics showed that women tying the knot aged 30 to 34 went up by 6.1 percent.


Also on the rise were traditional Church of England weddings, up by 4 per cent in 2010. However, other religious weddings (including Sikh, Muslim and Jewish weddings) went down by 1.1 per cent.


Marriage has been decreasing in popularity since 1972, and in 2009, the number of weddings was at its lowest since Victorian times.

According to the Office of National Statistics: "During tough economic times, people seek stability and family may be valued more highly than material goods. As parents could be out of work, they may have more time to spend on child rearing."

Amber Hunter, senior tutor at the Wedding Planner School, told the Telegraph there was a trend in middle-aged cohabiting couples deciding to tie the knot, in part because of the arrival of children.

"I think people have become more conservative generally," she told the paper.

"They also realise there are certain practical implications around not being married and having children.

"Because they are getting married at a later age they feel like it is a real marriage rather than a childish whim, they know the difference between infatuation and love."

Did you get married in 2010? Leave a comment and let us know.

And don't miss our gallery of short celebrity marriages.



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Should you buy food past its best before date?

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Should you buy food past its best before date?AP

We all want to eat the freshest, tastiest food we can, right? But if we can save 60 per cent off our weekly shop eating something a little less fresh and a little less tasty, should we?

According to the Mirror, short date shopping sites claim to slash the weekly grocery bill by up to 60 per cent, while still providing the brands and names we depend on in our usual supermarkets.

These short date sites, like Approved Food and Food Bargains, sell goods that are close to expiring or past their best before date - a label that refers to the quality of the food rather than its safety.

Approved Food owners are seeing a boom in sales due to the recession, and reportedly saved customers £3.9million in the last year, the Mirror reports. Buying foods past their best before dates also helps reduce edible food waste.

According to Dan Cluderary, owner of Approved Food: "When we started we had a market stall where mums would buy out-of-date food for themselves. Then once they realised it was good, they'd buy it for the whole family.

"By the time we set the website up things were starting to take off and in the past three years, as the recession hit, we've noticed a massive rise in interest, from all types of shoppers and economic groups."

Keen to start saving with short date sites? Just make sure you're still paying attention to the use-by date.

According to food safety expert Bob Martin, from the Government Food Standards Agency: "There is some flexibility when it comes to best before dates and how you interpret them.


"The use-by date is the most important date on a food label as this relates to safety, so you must stick to that. In contrast, the best before date provides a guide to the quality of the food.


"So food may have changed in terms of texture, taste or colour, but is unlikely to pose a great health risk."


Do you buy foods after their best before date? Let us know below.

Don't miss out gallery on tips for cutting down your sugar intake.

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Cake and Eat It: Rhubarb and ginger tarte tatin

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Cake and Eat It: Rhubarb and ginger tarte tatinJassy Davis

This week's recipe is a spring take on a French classic - the tarte tatin.

Legend has it the tarte tatin was invented by two sisters, Stéphanie and Caroline Tatin, in the 1880s. Together they ran a hotel-cum-restaurant 100 miles outside of Paris, serving leisurely meals to day-trippers, holidaymakers and hunters.

One day Stéphanie was making an apple pie but, rushing around the kitchen during a busy lunch service, she forgot about the apples cooking in butter and sugar on the stove. Smelling the sugar burning, she quickly threw the pastry over the apples and thrust the pan into the oven, hoping to salvage the dish. Turning the tart out of the pan, she served the dessert warm from the oven and awaited the complaints. The diners loved it, and a classic French dessert was born.

Well, sort of. The story probably isn't true. Upside-down fruit tarts have been made for hundreds of years in the Sologne region, where the sisters lived, and the Tatin sisters' menu actually called their pudding 'tarte solognote'. But the romance of the culinary disaster that turns out to be gourmet perfection never loses its appeal and the sisters' name will live on with this dish.

Tarte tatin is usually made with apples, but with last autumn's apples going woolly and squeaky stalks of Yorkshire rhubarb piling up in the shops, a seasonal version of this tart seems like a good idea. I've flavoured the caramel with fiery fresh ginger, which always goes well with rhubarb. This dessert is best eaten warm with a spoonful of sour cream, crème fraîche or vanilla ice cream.

Rhubarb and ginger tarte tatin
15 minutes to prepare + cooling, 25-30 minutes to cook
Serves 6
Cook's note: Suitable for vegetarians

300g rhubarb
110g caster sugar
15g fresh root ginger, sliced
25g cold butter, chopped
Flour, to dust
200g all butter puff pastry
Milk, to glaze
Sour cream, to serve

Slice the rhubarb into lengths that will neatly fit a 15cm wide frying pan. Set aside.

Place the sugar in the frying pan with the ginger and warm over a medium-high heat, swirling the pan occasionally as the sugar melts and begins to caramelise. When it starts to go a rich golden colour, remove from the heat and set aside for 5 minutes to cool. Lift out the ginger.

Preheat the oven to gas mark 6/200°C/fan oven 180°C. Arrange the rhubarb in the pan and dot it with the butter.

Dust your work surface with a little flour and roll the pastry out to make an 16cm wide circle. Lift the pastry over the rhubarb and tuck it in around the rhubarb. Brush the pastry with the milk and bake the tarte tatin for 20-25 minutes or until the pastry is puffed-up and golden. Leave to cool for 5 minutes.

Run a palette knife around the edges of the tart to loosen it. Place a large serving plate over the tarte tatin, then flip the frying pan over - the tarte tatin should plop out onto the plate. Serve warm.

 

Cheating men more likely to die from heart attack during sex

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Cheating men more likely to die from heart attack during sexGetty


Men who cheat on their partners could be taking their lives in the hands, as a new study shows that they're more likely to die during sex than those that stay faithful.

The Daily Mail reports that US researchers found this out when looking at whether men with heart problems could safely resume their sex lives after treatment.

The study, published by the American Heart Association, found that patients could safely have sex as soon as one week after a mild heart attack, provided they could walk up a few flights of stairs without discomfort.

However, they pointed out that married men having illicit sex faced a higher risk of sudden death during sex, because they were often with younger women in unfamiliar surroundings, which increases stress.

Dying during sex is very rare - after analysing autopsy results of almost 6,000 cases of sudden death, scientists from Baylor College of Medicine in Houston found that just 0.6 per cent of cases happened during sex.

However, the scientists found that up to 93 per cent of people who died in this way were thought to be engaging in extra-marital sex.

Professor Glenn Levine, who led the study, said that these results shouldn't be blown out of context and said, "Sexual activity is the cause of less than one per cent of all heart attacks."

Nevertheless, he said that all doctors should talk to heart patients about sex about how and when to resume their sex lives.

And it sounds as if men should think twice if they're tempted to stray...

Would you risk your health for some sex on the side? Let us know below...

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Vitamin A supplement could prevent skin cancer

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Vitamin A supplement could prevent skin cancerGetty


A daily vitamin supplement which contains vitamin A could help to prevent melanoma, the deadliest form of skin cancer, say US scientists.

The Express reports that retinol, which is one of the main components of vitamin A, could protect against melanoma.

A team of scientists from the Kaiser Permanente Northern California Division of Research studied the vitamin A intake of 70,000 men and women.

They found no reduction in risk associated with a high dietary intake of foods rich in vitamin A, such as liver, eggs and milk or carotenoids, the colourful plant pigments in vegetables like carrots and tomatoes which the body can turn into vitamin A.

However they did discover that retinol had a protective effect, especially in women and in sun-exposed sites.

The Daily Mail reports that people that used retinol regularly were 60 per cent less likely to develop skin cancer, rising to 74 per cent among participants on the highest doses of more than 1,200 mg a day.

In the new research, published in the Journal of Investigative Dermatology, dermatologist Dr Maryam Asgari said: "Our data suggests a possible interaction between supplemental retinol use and the anatomic site of melanoma, with sun-exposed sites showing a stronger protective effect that sun-protected sites."

She continues: "It may be that retinol's effects may be mediated by sunlight exposure. This intriguing possibility warrants further exploration in future studies.

"In summary, our data, which are based on a large prospective cohort, suggest retinol intake from individual supplements is associated with a reduction in risk for melanoma, especially among women."

However, Dr Claire Knight of Cancer Research UK told the Express: "We don't recommend people start taking retinol supplements based on this study, as high does can be toxic."

According to the Daily Mail, over the last 25 years, rates of melanoma in the UK have risen faster than any other common cancer and around 1,800 people in the UK die from it each year.

Do you take vitamin supplements? Let us know below...

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Antibiotics could alleviate the symptoms of schizophrenia

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Antibiotics could alleviate the symptoms of schizophreniaGetty


An antibiotic that is usually prescribed to teenagers with acne could be used to control the symptoms of schizophrenia.

Case reports from Japan showed that when the drug minocycline was prescribed to patients with schizophrenia who had infections they noticed a dramatic improvement in their symptoms.

The Independent reports that The National Institute for Health Research is now funding a £1.9m trial of minocyline, which will begin recruiting UK patients next month.

Trials have already taken place in Israel, Pakistan and Brazil, where patients treated with the drug showed significant improvement.

Scientists believe that the drug works because some mental illnesses may result from inflammatory processes in the brain. This would explain why the anti-inflammatory and neuroprotective effects of the drug can reduce symptoms.

Doctors in Japan first noticed the unexpected benefits of the drug in 2007, when a man suffering from delusions and paranoia was given the drug to treat pneumonia. His psychiatric symptoms, as well as the infection, resolved within two weeks of taking the drug.

The Independent reports that the UK trial will include 175 patients recently diagnosed with schizophrenia. Half of the group will be given minocycline and the other half will be given a placebo. Brain scans will be carried out at the beginning and end of the 12-month trial to compare loss of grey matter, which is an effect of the condition, in both groups.

Professor Sir Rob Murray, chair of the Schizophrenia Commission, told The Independent: "Infection of inflammation might be involved in a minority of people with acute psychosis and minocycline might counter this. In depression inflammatory markers go up and in Alzheimer's too."

Would you take part in a clinical trial? Let us know below...

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Exercise makes you brainy!

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Exercise makes you brainy!Getty


Scientists believe that a regular workout could tone your mind as well as your body.

The Daily Mail reports that a team of researchers at the University of South Carolina in the US have found that working out can keep the brain younger and reduce mental fatigue.

Research leader Dr Mark Davis told Scientific American: "The evidence is accumulating rapidly that exercise keeps the brain young."

Previous research has shown that exercise encourages the birth of new mitochondria, the structures in the cells that produce the body's energy, in the muscles.

This new research indicates that the same thing happens to the cells in the brain, helping it to work faster and more efficiently.

Dr Davis believes that building up a large reservoir of mitochondria in the brain could also help to protect against age-related brain diseases such as Alzheimer's.

The researchers came to their conclusion after studying a group of mice.

Half of the mice were exercised on a treadmill for half an hour a day, while the others were left in their cages.

After eight weeks they found that the running mice could exercise for 126 minutes before they became tired, while the sedentary mice could only manage 74 minutes.

Tissue samples then revealed that the running mice also experienced a surge in mitochondrial development in the brain.

Dr Davis believes that it's reasonable to assume that the same process occurs in the human brain and explained that a 30 minute jog was the equivalent to the workout the mice undertook.

Do you think that regular exercise improves your concentration? Let us know below...

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Yasmin Le Bon says she's tried to 'sabotage' her looks

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Yasmin Le Bon says she's tried to 'sabotage' her looksGetty


She's been a successful model since the 80s and never looks anything short of stunning. But Yasmin Le Bon says that she doesn't deserve her good looks and makes minimal effort with her appearance.

In an interview with Easy Living magazine, Yasmin, 47, says: "I don't deserve this face. I've tried to sabotage it for most of my life."

She explains: "I've only recently discovered water and sleep. I really don't spend a lot of time on grooming. I get given all sorts of creams and I just slap them on."

She admits that she can still "party harder than anyone", and even though she tells her daughters Amber, 22, Saffron, 20 and Tallulah, 17, not to mix their drinks she says, "I don't take my own advice."

However, Yasmin denies that her good looks are a result of cosmetic surgery as she says that she knows people who have had it done and "felt worse before they felt better". But she admits that she wouldn't rule it out in the future.

And she also insists that even supermodels worry about their bodies - and gain weight.

She says: "I do sometimes feel insecure - having spent years contorting myself into the strangest poses, a couple of years ago my back and hips gave out, so I had to stop exercising. I gained a lot of weight, but that's life.

"I'm very glad I listened to my body. And whether you look like Helena Christensen or not, we all have days when we don't feel great."

The full interview with Yasmin Le Bon is in April's Easy Living, on sale now.

Do you think that beauty comes from good genes or a good lifestyle? Let us know below...

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Researchers say Government would be justified to ban photographs of very skinny models

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Researchers say Government would be justified to ban photographs of very skinny modelsPA


New research from the London School of Economics suggests that banning photographs of very thin models could help to reduce some of the social pressure women feel to be thin.

The Guardian reports that the first-ever economic analysis of anorexia, which studied almost 3,000 young women in the UK and Europe, has concluded that the social and cultural environment influences women's decisions to starve themselves in order to achieve the 'perfect' body shape.

As a result, LSE economist Dr Joan Costa-Font and Professor Mireia Jofre-Bonet from City University say that reducing the number of photographs of very thin models and celebrities, and restricting the adverts in which they appear, could help to improve women's self image.

In their paper, which is to be published in the academic journal Economica later this year, they write: "Government intervention to adjust individual biases in self-image would be justified to curb the spread of a potential epidemic of food disorders.

"The distorted self-perception of women with food disorders and the importance of the peer effects may prompt governments to take action to influence role models and compensate for social pressure on women driving the trade-off between ideal weight and health."

Dr Costa-Font says: "More generally, it is becoming increasingly apparent that standards of physical appearance are important and powerful motivators of human behaviour, especially regarding health and food. Excessive preoccupation with self-image is regarded as a contributing factor to the proliferation of food disorders, especially among young women."

She concludes: "We found evidence that social pressure, through peer shape, is a determinant in explaining anorexia nervosa and a distorted self-perception of one's own body."

The researchers found that anorexia is a socially transmitted disease and is more common in countries such as France, where women are thinner than the European average. It mostly affects women between the ages of 15 and 34.

In the UK, the average women's BMI was 25.98, the highest of the 17 countries in the study. Women in Austria had the lowest average BMI at 23.67, against a European average of 25. For young women the lowest average BMI was in Italy, at 21.40.

The highest rates of anorexia were in Austria, Italy and Ireland. On anorexia, the UK came 12th, with a rate of 0.34%, compared to Austria's rate of 1.35%.

Do you think that photographs of skinny models encourage anorexia? Let us know below...

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Doctor says that Angelina Jolie looks 'malnourished'

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Doctor says that Angelina Jolie looks 'malnourished'Getty


US doctor and television personality Dr Drew has spoken out about Angelina Jolie's appearance and says that he thinks she looks "malnourished".

Speaking on US TV show The View, Dr Drew warned that women should not view Angelina's shape as ideal.

When shown a picture of her in her black Oscar gown he said: "She's malnourished. I just see malnutrition.

"We should not look at that as an ideal of beauty, even though she might be a beautiful woman."

The Daily Mail reports that he made similar comments earlier in the week in his own, self-titled, show.

Last year Grazia magazine reported that Angelina's weight often plummets in times of stress.

A source told the magazine: "Angelina has been known to start her day with little more that a spoonful of coconut oil and a handful of cereal.

"The worrying thing is that she is so busy, she often forgets to eat.

"Sometimes she'll skip lunch altogether or will just grab a few almonds and some gummy bears while she's on the go, or will have a protein-based shake rather than anything more substantial.

"Then dinner could be something like a lean steak and a glass of red wine."

Do you think that Angelina looked too thin at the Oscars? Let us know below...

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Can red clothes make you happy?

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Can red clothes make you happy?George at Asda


We all know that a little bit of retail therapy can be a good way to brighten up a bad day.

But new research suggests that treating yourself to some brightly coloured clothing can help to lift your mood even more - and boost your confidence into the bargain.

Supermarket chain Asda have run a Pulse of the Nation survey to find out how our moods affect our spending habits, and they found 68% of shoppers spend £20 on clothes to cheer themselves up.

But not only that, the survey of 2,000 customers showed that we're now opting or colourful items, with red proving to be particularly popular.

According to Asda, 72% of women rely on their clothes to give them confidence. When we're in need of a boost, half of women reach for something red, with purple and yellow also popular choices.

Women under 30 are more likely to choose bright yellow as their feel-good colour (88%), while those over 50 prefer cool blue (68%).

In response, George at Asda has launched a new range of colour denim, priced from just £10.

Fiona Lambert, George Brand Director, said: "In challenging times people purchase bright colours across both fashion and beauty to lift their spirits. Customers have told us they want to be bold and steer away from the 'safe' option of black, and have been looking at affordable ways to lift their moods by buying coloured items.

'Coloured denim is right on trend and we have seen increasing sales due to high profile celebrity colour wearers such as Victoria Beckham and the Middletons. We predict this range will fly off the shelves as customers choose to express their personalities and feelings through what they wear."

Do you wear bright colours to boost your confidence? Let us know below...

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Has the recession made you thin?

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Has the recession made you thin?Getty


New figures indicate that obesity rates have fallen since the start of the recession in 2007, suggesting that lack of cash has helped us to shed the pounds.

Researchers at Arizona State University in the US used data collected from a study of 350,000 American adults.

The Daily Mail reports that they found that the number of people who had become obese had halved in the three years following the 2007 financial crisis.

This contradicts previous research which found that people with less money tend to buy cheaper food which is higher in calories, such as takeaways and processed food. As a result, poorer families are more likely to gain weight.

However the new research found that obesity rates were dropping regardless of family income and researchers aren't sure if this is happening because people are finally taking note of the healthy eating message or because people are shopping for food more carefully and cooking from scratch to save money.

The researchers said: "In all but the poorest income group the annual increase in BMI decelerated substantially during the recession. There is little evidence that the economic downturn has exacerbated obesity by causing people to consume cheaper foods."

Have you lost weight since the start of the recession? Let us know below...

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NHS fails patients who are readmitted to A&E up to 100 times in a year

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NHS fails patients who are readmitted to A&E up to 100 times in a yearGetty


New figures reveal that many people with chronic conditions are being forced to readmit themselves to hospital over and over again because they are not getting the treatment they need.

The Daily Mail reports that, over the past year, 909,904 people were admitted to A&E more than once.

Of these, 40,299 patients were admitted at least five times and 34 people had to attend more than 50 times. Five patients went to A&E more than 100 times in a twelve-month period.

Tory MP Chis Skidmore, who uncovered the research, said that these figures indicate that the NHS is failing to deal with chronic health problems such as diabetes, alcoholism, addiction and obesity.

He told the Daily Mail: "These figures demonstrate clearly the scale to which NHS care is being dominated by super-users, usually those with long-term chronic conditions and those involved with substance misuse.

"We must being to look closer at who exactly is using the NHS rather than allowing its revolving door to continue turning."

He added: "Many people who end up at A&E shouldn't be there in the first place. We need to find out exactly who these people are and focus on preventing their conditions."

How often do you visit A&E? Let us know below...

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One-Pot Winter Warmers: Moroccan baked chicken

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One-Pot Winter Warmers: Moroccan baked chickenHelen Graves

It's warming up outside, slowly but surely. There's still plenty of room for comfort food though, as we're not out of the woods just yet.

This week's recipe is for all-in-one baked chicken, Moroccan style. The meat is rubbed with a spiced butter, packing a heady mix of coriander, cumin, cinnamon and chilli. It's then roasted so that the skin goes lovely and crisp, burnished bronze with delicious spices.

In amongst the chicken nestle citrus wedges for sourness, offset with dates and apricots, which leach their sweetness into the sauce, creating a lovely gravy to dribble over the finished dish.

I think the nicest way to serve this is with some cous cous, which couldn't be easier to make. Pour the cous cous into a bowl, then pour over just enough stock (or boiling water if you don't have any) to cover the cous cous. Place a plate on top of the bowl and let it steam and swell until all the water is absorbed. Fluff the cous cous using a fork, then run some fresh herbs like mint and parsley through it. A handful of flaked almonds are lovely texture-wise and the flavour works well with the chicken.

Once the chicken has finished cooking, make sure to remove it from the pan and give the softened lemon wedges and dates a squish with a fork; squeeze the garlic cloves out into the gravy too and give everything a good mix. Heap the chicken on to your cous cous, then drizzle with the sweet and sour juice.


Moroccan Baked Chicken (serves 4)
1 kg chicken pieces, e.g. drumsticks, skin on
50g butter, at room temperature
1 teaspoon ground coriander
1 teaspoon ground cumin
½ teaspoon ground cinnamon
½ teaspoon cayenne pepper
1 lemon, quartered
10 black olives
10 dried apricots
10 dates
4 cloves garlic, unpeeled
1 onion, peeled and sliced thickly

Cous cous with fresh mint and flaked almonds, to serve

Preheat the oven to 200C

Mix the spices with the softened butter, then rub it over the chicken pieces, pushing some under the skin and smearing the rest on top. Place the chicken pieces in a roasting dish, then add all the other ingredients plus 150ml water.

Cook for 25 to 30 minutes or until the skin is crisp and golden and the chicken cooked through. After this time, remove the chicken from the dish and give the lemon wedges and dates a press to smash them into the sauce. Squeeze the garlic cloves out too and give the sauce a good mix. Serve the chicken with cous cous and some of the sauce drizzled over.

 


2,630 Brits are too fat to work

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2,630 Brits are too fat to workPA


Figures from the Department of Work and Pensions reveal that obese people are being paid more than £7million in benefits because they aren't able to work.

The Mirror reports that a total of 2,630 Britons who are too fat to work receive incapacity benefits.

A similar number of people suffering from the eating disorders anorexia and bulimia receive £6million in benefits.

The figures were released to The Mirror under a freedom of information request and show that Britain's total incapacity benefit bill for 2010 to 2011 was £20.06billion.

The Mirror also reports that £26million in benefits is paid to those with phobias which prevent them from leaving the house, and £8million is paid to people who struggle with insomnia and to those who suffer from headaches.

Most incapacity benefit was paid in the North West, where payments totalled £3.1billion. Scotland came in second, with a bill of £2.3billion, followed by London with £2.1billion.

Would it be better to spend money on helping people to lose weight rather than paying incapacity benefit? Let us know below...

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Best moisturisers under a tenner

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Best moisturisers under a tennerSuperdrug/Olay/Nip + Fab

Winter may have sapped that glow and moisture from your face, but it will soon be spring and time for our skin to come out of hibernation.

The key product in every woman's beauty cabinet that will help with getting skin looking dewy and healthy is a tried-and-tested moisturiser. Check out our top picks for bargain moisturisers under a tenner below.




 

Cancer screening could be cut in NHS reforms

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Cancer screening could be cut in NHS reformsGetty


Experts have warned that councils may cut back on public health programmes, such as cancer screening, under the Government's new Health and Social Care Bill.

The Telegraph reports that services under threat include immunisation programmes, cancer screening, mental health and smoking cessation.

Under the reforms, responsibility for much of public health will pass to local authorities. But as they are also facing budget cuts, they are likely to spend the money on other projects.

Professor Martin McKee, professor of European Public Health at the London School of Hygiene and Tropical Medicine, said that councils are already planning to use the money for "anything that is remotely connected to health" such as fixing potholes in roads or insulating homes, on the basis that these will prevent accidents or stop people becoming ill.

Dr David McCoy, author of a new report by the Public Health for the NHS network, said: "Public health work is vital to tackling some of the biggest health problems we face, including diabetes and heart disease caused by obesity, lung cancer and many other illnesses caused by smoking, Aids and other conditions related to sexual health.

"But the Government's 'reforms' will lead to increasing health inequality, and make it more difficult for us to address these health challenges."

The Independent reports that the reforms could also result in a rise in cot deaths as an advice leaflet previously sent to all new parents has been axed due to budget cuts.

The 'Back to Sleep' campaign, which urged parents to put their babies to sleep on their backs, was launched in 1991 - and within five years the number of unexplained infant deaths had dropped by 70 per cent.

Smoking is now the biggest risk for cot death, so cuts in smoking-cessation services could also increase the risk.

A spokesman for the Department of Health told The Telegraph: "We are giving local councils the money, the power, the right expertise and information to build healthier communities. Every area is different so councils will be able to decide what the most important public health concern is for them and spend the money appropriately."

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Vitamin E supplements could weaken bones

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We've been told countless times that vitamin E can help to fight the signs of ageing - but a new study indicates that supplements could cause weak and thinning bones.

The Daily Mail reports that a new Japanese study has found that vitamin E supplements can cause thinning bones in mice, although it is not yet clear if it has the same effect on humans.

Vitamin E is found naturally in cereals, nuts, olive oil and egg yolk. It is said to help reduce the risk of heart disease, cancers and cataracts, as well as improving the skin and keeping the mind sharp.

It is thought to be one of the world's most popular vitamin supplements and is taken by more than one in ten adults in the US and hundreds and thousands of Britons.

Bone is constantly changing, with old bone broken down and new bone being built. Osteoporosis, which affects an estimated three million Britons, occurs when old bone is broken down more quickly than it is replaced.

The latest study, reported in the journal Nature Medicine, found that mice that had been genetically modified to have low levels of vitamin E in their blood grew bones that were extra-thick. This was found to be because they were bad at breaking down old bone, rather than good at making new bone.

When vitamin E was added to their diet, their bone density returned to normal.

In another study, giving mice alpha-tocopherol vitamin E supplements, at doses equivalent to those taken by people, led to their bones thinning by a 20 per cent in two months.

Professor Helen MacDonald, an advisor to the National Osteoporosis Society, told the Daily Mail: "There is nothing to worry about if you are getting plenty of vitamin E from your diet but those taking high doses of the nutrient need to be wary.

"You have to remember this research was carried out on animals and findings in humans can be very different."

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Painful fillings could soon be a thing of the past

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If you dread the dentist's drill, you'll be pleased to know that a new treatment could spell the end of conventional fillings.

The Daily Mail reports that the NHS has allocated £3million into a study of the Hall Technique which involves sealing decay into the tooth, rather than scraping it out.

For now, the treatment is only suitable for children's milk teeth, but dentists are working on adapting the technique for use on long-lasting adult teeth.

The technique doesn't require the use of a drill, or an anaesthetic injection. Instead, a metal crown in slipped over the tooth and cemented in place. Starved of bacteria and oxygen, the decay stops or slows down to the point that it doesn't cause any pain.

The crown stays in place until it falls out naturally with the tooth, usually before the age of ten.

The Hall Technique (named after the Aberdeenshire dentist Norna (CORR) Hall), is now taught as a standard part of training in dental schools and studies have shown that teeth treated in this way caused fewer problems in the future.

The results of a two-year trial certainly endorse the technique: children, parents and dentists all preferred the Hall Technique and just two per cent of teeth treated in this way went on to develop major problems such as abscesses or become so badly decayed that they could not be repaired. The figure was 15 per cent for standard fillings.

Nicola Ines, a lecturer in paediatric dentistry at Dundee University, told the Daily Mail: "Sealing in decay is getting a lot of interest but we know that although it has been investigated for more than 30 years and there is a strong body of evidence supporting it, many dentists still view decay as a gangrenous type of disease that needs to be cut out surgically."

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