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Britain faces rise in diseases that are impossible to treat

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Britain faces rise in diseases that are impossible to treatGetty


Experts have warned that Britain is facing a huge increase in antibiotic-resistant blood poisoning caused by the bacterium E.coli.

The Independent reports that the rise in antibiotic resistance poses as much of a risk to public health as the emergence of new diseases or a flu pandemic.

Professor Peter Hawky, a clinical microbiologist and chair of the Government's antibiotic-resistance working group, warned that the "slow but insidious growth" of resistant organisms was threatening to turn common infections into untreatable diseases.

An estimated 25,000 people die each year in the European Union from antibiotic-resistant bacterial infections and those resistant to antibiotics have risen from one per cent at the beginning of the century to 10 per cent.

The rise in E.coli blood poisoning is thought to be linked to the ageing of the population. E.coli is a common cause of urinary-tract infections and can sometimes cause wound infections after surgery or injury. Although these are usually considered minor conditions, they would become life-threatening if they became untreatable.

And, because E.coli is present in everyone, it could become a much bigger problem than the superbug MRSA.

Dame Sally Davies, the Government's chief medical officer, has promised £500,000 to fund research into the area. Part of the problem is that drug companies have already lost interest in developing new antibiotics because they are not commercially viable as they are usually taken for just a few days, unlike heart drugs which can be taken every day for life.

At present, there is a one in 10 chance that treatment of an E.coli infection will fail because the bug is resistant to antibiotics. But as the numbers of resistant infections rises, the will be more pressure to use more powerful antibiotics, called carbapenems, which are the strongest ones available - and resistance to them is already emerging.

Professor Hawkey told the Independent: "There are only so many antibiotics available and as we lose them it becomes more and more difficult to replace them."

How often do you take antibiotics? Let us know below...

Click on the image below to find out which foods boost your immune system...



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Helen Flanagan makes a fashion boob in very low cut dress

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Helen Flanagan makes a fashion boob in very low cut dress@VickstaNorts/Twitter, @helenflanagan1/Twitter


Actress Helen Flanagan is feeling a little bit embarrassed today, after being snapped out on the town in a dress that was much lower-cut than she realised.

The former Coronation Street star wore a new season John Paul Gaultier La Perla dress for a night out at London club Chinawhite with her footballer boyfriend Scott Sinclair on Saturday.

The figure-hugging, beige, corset style dress revealed some eye-popping cleavage, and Helen has taken to Twitter to admit that she had no idea she was showing quite so much.

She tweeted: "I can't lie I'm really embarrassed about my boobs. I just wear whatever dress I think is prettiest x"

She then added: "I'm actually sensitive" and said, "Polo necks for me from now on", accompanied by a picture of her posing in a black polo neck jumper.

Helen was snapped at the club by a fan, Victoria Norton, who posted a pic of the pair (ahem) on Twitter yesterday.

When Helen's revealing dress made the headlines she later tweeted her to say: "You looked lovely! Everyone is just jealous of your amaze figure! I know I was haha x"

Do you think that Helen is showing too much cleavage? Let us know below...

Click on the image below to find out which dresses suit your shape...



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Energy saving zone: Eco-friendly appliances

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Greedy, power-hungry electricals can guzzle up more than 20% of your total energy budget, a third of which is wasted by the typical UK household. And with the price of leccy on the rise - the average bill has almost doubled in just six years - investing in green appliances can help save the planet and you a small fortune. Cut costs and leave a lighter carbon footprint with these super-efficient finds.

Top energy-efficient picks:
  1. Bosch Avantixx FF, £385
  2. Panasonic NA-168VG3WGB WM, £469
  3. Siemens WT46W567 Dryer, £740
  4. Siemens iQ700 Dishwasher, £809
  5. Handpresso, £74.95
  6. Dyson Hot, £263.14
  7. Russell Hobbs Halogen Oven, £54.99
  8. Prestige Eco Kettle, £39.73





Energy saving zone: Eco-friendly appliancesDixons

Out of all household appliances, fridge-freezers consume the most energy, so replacing your environmentally inefficient model should be top priority. Packed with green technology, this roomy 319 litre Bosch boasts an impressive A++ Energy Star rating, making it 60% more efficient than standard A rated appliances.

Buy the Bosch KGV36VW30G Avantixx Fridge Freezer now for £385

Energy saving zone: Eco-friendly appliancesAppliance City

Ditching your power-hogging washing machine should be number two on your list. Befitting its outstanding A+++ rating, this Panasonic model features an eco mode, as well as
Hydro active + and PerfectSense technology for ultra-efficient washing and superior energy saving.

Pick up the Panasonic NA-168VG3WGB Washing Machine today for £469

Energy saving zone: Eco-friendly appliancesAppliances Online

After a low power tumble dryer? Bursting with state of the art features, the Siemens WT46W567 is marketed as the world's most efficient. Unlike conventional dryers, it uses cutting-edge ActiveAir technology to warm air quickly, effectively redistributing existing heat.

Get the Siemens WT46W567 Dryer now for £740

Energy saving zone: Eco-friendly appliancesAppliances Online

The Siemens iQ700 is one of the most energy efficient dishwashers money can buy. It wows with an exceptional A+++ rating, thanks to in-built Zeolith technology: Zeolith is a natural mineral that has the ability to convert water to heat energy. It also features Siemens' HydroDry system for added power saving.

Snap up the Siemens iQ700 Zeolith Dishwasher now for £809

Energy saving zone: Eco-friendly appliancesGalla Coffee

After the ultimate eco coffee maker? Swap leccy for elbow grease with this handheld manual coffee maker. You simply fill the pod with boiled water - preferably from an eco-friendly kettle - and pump the pressure for a freshly brewed espresso.

Get the Handpresso today for £74.95


Energy saving zone: Eco-friendly appliancesAmazon

Dyson's new fanless heater is an energy efficient dream. It will heat a room faster and uses less electricity than a conventional fan heater. It doesn't come cheap but just think about how much you'll save on bills over the long term.

Get the Dyson Hot Heater now for £263.14

Energy saving zone: Eco-friendly appliancesAmazon

This energy efficient Halogen will roast, bake, grill or defrost up to 40% faster than a conventional oven. It also retains more nutrients and will set you back far less than a standard model. What's not to like?

Buy the Russell Hobbs Halogen Oven today for £54.99

Energy saving zone: Eco-friendly appliancesAmazon

Partial to a planet-saving cuppa or two? This 1.7 litre Prestige kettle is a great eco-friendly buy. It rocks an instant start, instant stop eco element and a one cup boil feature for added energy efficiency.

Bag the Prestige Eco Cordless Jug Kettle for £39.73

Shop for more energy-efficient appliances

 

Rain or shine: Spring coats for all occasions

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In-between seasons dressing can be a bit of headache. Sweating it out in your heavy winter coat is a no-no but it's still too cold to sport anything summery. So what's a girl to do?

Bridge the gap and update your wardrobe with some super-stylish spring outerwear. We've selected the most covetable, whether you're looking for an on-trend trench or a smart lightweight coat.

Hot spring coat picks:
  1. M&Co Piped Mac, £65
  2. Boden Rainday Mac, £115
  3. Mango Trench, £59.99
  4. Fever Trench, £64.02
  5. Whistles Gretel Mac, £95
  6. M&Co Tweed Coat, £129
  7. FCUK Parka, £130
  8. JL Belted Mac, £79






Rain or shine: Spring coats for all occasionsM&Co

This piped monochrome mac is the perfect winter to spring transition piece. We love the easy belted style and piped detailing.

Snap up the M&Co Piped Mac now £65

Rain or shine: Spring coats for all occasionsJohn Lewis

Fed up wearing dark hues? Inject some serious colour into your transition wardrobe with this bold red/pink trench by Mango.

Get the Mango Double Breasted Trench Coat now £59.99

Rain or shine: Spring coats for all occasionsBoden

In your face florals and pastel shades are key for spring. Tap into both those trends with the Boden Rainday mac.

Bag the Boden Rainday Mac today for £115

Rain or shine: Spring coats for all occasionsJohn Lewis

Work this spring's sport deluxe and minimal trends with this pared-down coat by Whistles. You'd be hard-pressed to find a more sophisticated waterproof.

Snap up the Whistles Gretel Showerproof Mac now for £95

Rain or shine: Spring coats for all occasionsM&Co

Ideal for work or a formal do, this lightweight tweed coat by M&Co is a fantastic investment buy. We're very into the collarless style and faux leather trim.

Get the M&Co tweed coat today for £129

Rain or shine: Spring coats for all occasionsAmazon

Polka dots lend a retro touch to this trench by Fever. It will look gorgeous teamed with spring's vintage-inspired pieces.

Buy the Fever Dotty Trench today for £64.02

Rain or shine: Spring coats for all occasionsJohn Lewis

Luxe parkas are having a bit of a fashion moment right now. Get in on the act with this hooded boyfriend version by French Connection.

Bag the French Connection Boyfriend Hooded Coat now for £130

Rain or shine: Spring coats for all occasionsJohn Lewis

Intense Yves Klein blue is one of the colours of the season. Stay on-trend right the way through the winter to spring transition with this short belted mac coat by John Lewis.

Buy the John Lewis Sateen Belted Mac today for £79

Shop for more trench coats

 

How cutting calories makes it even harder to lose weight

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How cutting calories makes it even harder to lose weightGetty

If you've been struggling with your weight loss - despite adhering to NHS guidelines that advise cutting 500 calories a day from your diet to shed roughly half a kilo per week - you're not alone.

According to experts from the U.S. National Institute of Diabetes and Digestive and Kidney Disease, cutting calories slows down your metabolism. Losing weight then becomes harder and eventually plateaus, according to the Telegraph.

Scientists from the Institute have programmed an online calculator that helps design a weight loss programme tailored to body shape, diet, age, height, weight, sex and physical activity levels, which can be used by people to calculate how much weight they would lose by making certain lifestyle changes.

According to the experts, eating around 100 fewer calories a day can help you lose 10lbs over the next three years, and up to five pounds in the first year (in contrast to cutting out 500 calories a day, which sees you dropping five pounds in six months).

"The contrast is that the old rule of thumb predicts twice as much weight loss after a year and it gets worse after that," said one of the online calculator's designers, Dr. Kevin Hall, speaking at a conference in Vancouver.

"People have used this rule of thumb to predict how much weight they should lose for decades now, and it turns out to be completely wrong.

"If you cut the calories in somebody's diet their metabolism starts to slow down, and it slows down more the more weight is lost, so eventually you'll reach a plateau."

According to Dr. Hall, the online calculator can help people get a realistic sense of what changes they need to make to their diets and physical activity levels to achieve their weight loss goals.

"If you've expected to lose twice as much weight after a year as you actually lose, I think that's horribly demotivating to people," he said.

Do you struggle with dieting and weight loss? Leave a comment and let us know.

And don't miss our gallery of celebrities who have struggled with food.



 

Drink up: Four coffees a day could cut diabetes risk

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Drink up: Four coffees a day could cut diabetes riskPA

Four cups of coffee a day may take you down the path of jittery mood swings, but new research says that several cups of coffee a day can benefit your health.

Not only did researchers at Harvard find that four cups of joe a day reduced the risk of depression, a new report in the American Journal of Clinical Nutrition says that moderate coffee consumption - four to five cups a day - can help stave off type 2 diabetes, reports the Daily Mail.

The researchers, who followed up data (after nine years) on 42,659 people who took part in the European Prospective Investigation into Cancer and Nutrition (EPIC) Germany study, found that a lower risk (20 to 30 per cent) of developing type 2 diabetes was linked to moderate coffee drinks (both caffeinated and decaf).

Researchers also found that those who consumed over four cups of coffee a day were not more likely to develop a chronic disease like heart disease or cancer than those who consumed less than one cup a day.

Since decaf coffee appears to have similar protective capacities as the caffeinated variety, it is unlikely that caffeine is solely responsible. Beneficial antioxidants and magnesium are likely to play a role.

"It is particularly encouraging to see that coffee consumption may lower the risk of type 2 diabetes given that around 90 per cent of all adults in the UK with diabetes have type 2 diabetes," said Dr. Euan Paul, executive director of the British Coffee Association.

Are you a big coffee drinker? Let us know below...


 

Chilean avocado could help fight antibiotic-resistant infections

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Chilean avocado could help fight antibiotic-resistant infectionsGetty

What if a simple fruit could cure even the most serious and untreatable of infections?

A PhD student from the University of Copenhagen, Jes Gitz Holler, has discovered that a natural substance found in the Chilean avocado can fight antibiotics-resistant infections by blocking yellow staphylococci bacteria's (the most common cause of infection in post-operation wounds) ability to reject antibiotics, reports the Daily Mail.

Gitz Holler's research, which has been published in the Journal of Microbial Chemotherapy, was done in partnership with the Mapuche people of Chile, who use leaves from the avocado plant to heal wounds.

"Resistant bacteria have an efflux pump in their bacterial membrane that efficiently pumps out antibiotics as soon as they have gained access," Gitz Holler explains.

"I have identified a natural substance that inhibits the pumping action, so that the bacteria's defence mechanisms are broken down and the antibiotic treatment allowed to work. The natural compound has great potential and perhaps in the longer term can be developed into an effective drug to combat resistant staphylococci." Gitz Holler plans to improve upon the active substance using synthetic chemistry.

Up until the present, the drug industry has managed to create antibiotics to treat all kinds of bacteria, but the cost of pursuing research into new antibiotics isn't viewed as cost-effective, according to Gitz Holler.

"Therefore, the bacteria are winning the race - resistance increases and treatment options are scarce. Research will have to find new paths and natural substances are one of them," he writes.

Do you think this Chilean avocado can have infection-curing capabilities? Leave a comment and let us know.

Don't miss our gallery of flu-fighting foods.



 

Popular plastic surgery procedures

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Popular plastic surgery proceduresGetty

Despite the gloomy economy and associated risk factors, plastic surgery procedures are up across the board, according to figures from the British Association of Aesthetic Plastic Surgeons (BAAPS).

Of the 43,069 procedures performed by BAAPS members in 2011, women had 38,771, with breast augmentation remaining the most popular procedure. Women aren't the only ones going under the knife - male surgery accounts for 10% of all surgeries, with tummy tucks fuelling the rise for male cosmetic surgery procedures.

Curious what the top 10 most popular plastic surgery procedures are for both sexes? Click on the gallery below for all the figures.


 


Carol Vorderman's unkempt 'Loose Women' appearance causes Twitter frenzy

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Carol Vorderman's unkempt 'Loose Women' appearance causes Twitter frenzyRex Features

Carol Vorderman is usually lauded for her glowing appearance - and never misses an opportunity to show off her fabulous-over-50 curves in a skintight dress or two.

But her new hair and makeup look on yesterday's episode of Loose Women had the crowds jeering - not cheering.

Vorderman deviated from her usual neat and groomed on-air beauty look yesterday with an unkempt hairdo and heavy eye makeup, which sparked a Twitter storm of criticism from viewers.

Disappointed fans tweeted that Vorderman looked like she'd come straight "from a night out," resembled someone who had "been dragged through a bush backwards," and "gone from a walk of shame straight on set," with some critics even alleging Vorderman had been drinking.

A spokesman for the show told the Sun: "Carol is a complete professional. She was trying out a new haircut."

What do you think of Carol's new hair and beauty look? Fashion yes or fashion mess? Leave a comment and let us know.

For more celebrity hair ideas over 50, click our gallery below.


 

Plus-sized mannequins are back in fashion

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Plus-sized mannequins are back in fashionPA

We may be in the midst of skinny season, aka London Fashion Week, but the forecast is all curves ahead.

According to the Telegraph, one of the UK's largest shop mannequin companies, Displaysense, has recently seen a surge in orders from retailers for dummies sized 12 and up, with a 16 per cent increase in sales of "plus-sized" window dummies.

Demand is so popular, in fact, that a company spokesperson told the paper that at one point the company struggled to meet orders and sold out of larger mannequin models.

Displaysense executive Jim Moody says he believes the trend for curves is partly to do with spring's retro silhouettes. "Curves are back and set to stay this spring-summer. We believe the trend is partly due to vintage fashions being back in style, particularly from the 40s and 50s, which suit the hourglass figure," he told the Telegraph.

The plus-size women's clothing market has almost doubled in value in the past five years, while mainstream women's wear has only seen 15 per cent growth.

It's not just in the shop windows that we're seeing curves embraced: the newest face of Ann Summers is size 16 model Lucy Moore.

Do you think we're really going to see the return of curves? Leave a comment and let us know.

And get inspired for spring with our fabulous guide to skirts by body shape.

 

M&S unveils new 'Secret Slimming' shapewear range

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M&S unveils new 'Secret Slimming' shapewear rangeM&S


Figure-fixing shapewear is a woman's best friend, hiding a multitude of sins underneath that work-to-weekend wardrobe. So it's no surprise sales of shapewear at M&S have jumped 12 per cent in the past two years, according to the Daily Mail.

While figure-fixing shapewear used to be something that needed to be concealed at all costs, M&S's new "Secret Slimming" shapewear range, made of lightweight microfibre, looks as sexy as it makes women feel.

M&S's head of innovation and quality for lingerie and beauty, Paschal Little, told the Mail: "When Bridget Jones was wearing big control pants ten years ago, women tended to buy them only for a special occasion.


"Perhaps a woman had bought a new figure-hugging dress and wanted to make sure she looked her best in it and was prepared to sacrifice pretty underwear in the process.

M&S unveils new 'Secret Slimming' shapewear rangeM&S


"But since then things have changed. Garments have become less functional, no longer just for special occasions, and instead have evolved into smoother, flattering shapewear that women can feel attractive wearing. They smooth out those lumps and bumps, giving women a little helping hand and confidence, yet are so comfortable women can wear them every day."

According to Little, Kate Middleton's style of softly draped dresses and feminine blouses has fuelled women's sartorial preferences and created more of an everyday need for control pants and shapewear.

Other stores like Debenhams have also seen a rise in slimming shapewear, with a 211 per cent increase in sales of their nude high-leg brief - which claims to take off an inch from waists and thighs - since last January.

Do you swear by shapewear? Leave a comment and let us know.
Don't miss our gallery of lingerie for every body type.



 

Gentle exercise can help protect brain in old age

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Gentle exercise can help protect brain in old ageCorbis

You've heard it before - exercise is good for your mood, your waistline and your overall well-being. Well, it may also be beneficial - even in its mildest form - in protecting us from memory loss as we age and combat infections or injuries.

New research from the University of Colorado, published in the Journal of Neuroscience, studied the effects of running on a group of elderly rats who were recovering from an E. coli infection and found that despite being slower runners than their younger counterparts, they performed better in memory tests than rats who only ran on a locked wheel, reports the Daily Mail.

Exercise seemed to be responsible for stopping changes in the hippocampus (which deals with memory) and preventing memory loss that normally follows an infection like E. coli.

According to lead researcher Dr. Ruth Barrientos: "This is the first study to show that exercise reduces susceptibility to the cognitive impairments that follow infection in ageing animals, and the changes taking place in the brain thought to underlie these impairments."

Previous studies had shown that older rats had experienced memory loss following the E. coli infection, which the younger rats hadn't.

In the study, the old rats only ran an average of 0.43 miles per week, 50 times less distance than the young rats, but the positive effects on their memory meant they performed as well as rats that were not exposed to E. coli at all.


What's your favourite form of exercise? Leave a comment and let us know.
Don't miss our gallery of winter workout ideas.


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Decorating dilemmas: How to use colour and pattern

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Decorating dilemmas: How to use colour and patternThe Egrets/Ikeda wallpapers at Signature Prints

When it comes to redecorating your house it is easy to get daunted about just where to begin. What colour, textures, patterns and paints work well together? Should you choose something high-fashion or opt for a neutral backdrop that will stand the test of time?

Showing that anything can be a catalyst for a great interior scheme, Helen Lennie of the iconic Australian wallpaper and textiles company, Signature Prints, shares her tips on how to use pattern and paint to exciting effect.

Making scale work
It's important to know and understand three important factors. Firstly, what is the size of the room? Secondly, what is the height of the ceiling and finally, what is the room to be used for? Based on these considerations, you can begin to choose the design you want to work, live or play in. Remember, pattern is simply a carrier of colour: the larger the scale of the room, the more dominant you can be. Go for bold print in small doses, to avoid any risk of overwhelming the room.

Retro leaf wallpaper, £13.99, from Homebase; Hit wallpaper, £50 per roll from Tres Tintas

How to get away from the feature wall
Feature walls are trendy but can be a wrong move. If they aren't carefully thought through, rather than adding interest to a room, they can simply make the space seem smaller than it is. They are best avoided if the room already has a dominant feature, such as a strong coloured settee or carpet. Visually, you would be creating two elements that are fighting for attention.

Spring and summer trends
For this summer, we have two main themes. The first is black and cream. By choosing monochrome it is easy to throw colour into the mix with accents of bright, even acidic shades. In terms of colour trends, pair acid brights with ice-cream pastels.

Our second theme is much softer and feminine. Think antique gold and cream mixed with a pink. We feel it is nearly time for strong textural designs to reappear as well.

These are our key SS12 designs (all available from Signature Prints):

Ikeda - a small Asian-inspired motif of a fan.
The Egrets - a largescale but intricate design using birds as the main feature.
Japanese floral - one of the most iconic Florence Broadhurst designs, which for SS12 is heavily featured as part of the Kate Spade New York collaboration.
Fingers - an eye catching geometric pattern with lots of movement.

Where to begin
1. Trust your judgement - listen to your wants and desires.
2. List all components that make up the room/scheme, i.e. existing furniture, fabrics, lighting etc.
3. Decide which piece of furniture or pattern is strongest and then work everything else around it.
4. Enjoy!

Personally, I like to layer. Because I like a lot of pattern I will often pick one key colour and take that through the entire house. With colour remaining a constant, this acts as an anchor and allows me to add different patterns without worrying too much.

My advice for the pattern-wary is to pick their favourite wallpaper to be the start of the scheme and then to work around that. We have recently added hundreds of ideas of "How to get the Florence Broadhurst look" to Signature Prints. We encourage you to research away, pick your favourites and then add your own personality by collecting what you love. If you choose what you love, how can it be wrong?


 

Mouth bacteria could kill, say scientists

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Mouth bacteria could kill, say scientistsPA


A type of bacteria found in the mouth has the potential to cause serious illness - even death - if it enters the bloodstream through bleeding gums or mouth ulcers.

The Daily Mail reports that scientists have recently identified the bacteria, called Streptococcus tigurinus, and are now trying to establish how common it is and how much of a risk it poses to public health.

Researchers from the University of Zurich in Switzerland isolated the bacterium from the blood of patients suffering from serious conditions including inflammation of the heart (endocarditis), meningitis and inflammation of the spine (spondylodiscitis).

They have found that it is similar to other strains of Streptococcus that are found in the mouth and they are now trying to discover how it spreads.

Dr Andrea Zbinden, who led the study, said that the discovery of the new bacterium is no cause for alarm, but it's important that doctors are aware of it and know how to treat and limit its spread.

She said: "This bacterium seems to have a natural potential to cause severe disease and so it's important that clinicians and microbiologists are aware of it.

"The next step is to work out exactly how common this bacterium is in the oral cavity and what risk it poses.

"Immunosuppression, abnormal heart valves, dental surgeries or chronic diseases are common predisposing factors for blood infections by this group of bacteria. However, the specific risk factors for S. tigurinus remain to be determined."

Do you suffer from bleeding gums? Let us know below...

Click on the image below for some tips for healthy teeth...



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Women more likely than men to suffer fatal heart attacks

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Women more likely than men to suffer fatal heart attacksGetty


New research shows that women aged under 65 are 60 per cent more likely to die of a heart attack than men of the same age.

US research shows that this is because women - especially young women - tend to have different symptoms than men, and sometimes don't even experience chest pain.

This means that they are unlikely to get the treatment they need and are have a higher risk of death as a result.

The Telegraph reports that although men under 65 are almost three times more likely to have a heart attack than women of the same age, they have a better chance of survival.

When they looked at more than 400,000 middle-aged heart attack patients, researchers found that 4.2 per cent of 292,000 mean died in hospital, along with 6.8 per cent of 108,000 women.

Writing in the Journal of the American Medical Association, they said that among female patients under 65, only 3.7 per cent who experienced chest pain died in hospital, but the mortality rate for those that experienced no chest pain was much higher at 16.1 per cent. For men under 65, the figures were 2.4 per cent and 12.5 per cent.

The BBC reports that, overall, 42 per cent of women did not experience chest pain compared with 30 per cent of men.

Heart attacks are rare in young women, and the average age for hospital admission is 74, compared to 67 for men.

Symptoms vary, but can include some or all of the following: a dull pain, ache or heavy feeling in the chest, a mild discomfort in the chest that makes you feel unwell, pain that spreads to the back, arm or stomach, pain that feels like severe indigestion and chest pain accompanied by dizziness.

Cathy Ross, senior cardiac nurse at the British Heart Foundation, told the BBC: "Symptoms vary; for some the pain is severe and yet others may feel nothing more than a mild discomfort or heaviness. The most important thing to remember is if you think you're having a heart attack, call 999.

"Younger women may need to heed that advice more than most because they appear to be less likely to have chest pains.

"Their symptoms can be overlooked by inexperienced medical staff because heart attacks in young women are rare."

When did you last have your blood pressure and cholesterol checked? Let us know below...

Click on the image below for some foods that aren't as healthy as they look...



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Do you take a teddy to bed?

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Do you take a teddy to bed?Getty


We've all got our favourite ways to de-stress, but new research reveals that more than a third of adults soothe their troubles away by snuggling up with a teddy every night.

Hotel chain Travelodge commissioned the research after trying to reunite more than 75,000 bears left behind in its 452 hotels with their owners. Surprisingly, they found that many weren't owned by children - so they surveyed 6,000 Britons to get to the bottom of our love for teddies.

The Daily Mail reports that 35 per cent of adults admitted that they still sleep with a teddy bear - and 25 per cent of men admitted to taking a bear with them on business trips because it reminds them of home and helps them get to sleep.

Unsurprisingly, 14 per cent of married men said that they hid their teddy when friends or family visit, and one in ten single men admitted to banishing their bears when their girlfriend spends the night.

Despite their secretive behaviour, more than a quarter of men said that it was perfectly acceptable to have a bear no matter how old you are, and 15 per cent of men and 10 per cent of women said that they share their intimate secrets with their furry friend.

How would you feel if your man took a bear to bed? Let us know below...

Click on the image below to find out who to get better sleep...



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Plastic surgery can make you look nine years younger

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Plastic surgery can make you look nine years youngerGetty


If you've been considering having a nip or a tuck, you might be interested to learn that cosmetic surgery can make you look up to nine years younger - provided that you have three different procedures.

The Daily Mail reports that a new study from the University of Toronto, published in the Archives of Facial Plastic Surgery, found that people who have had a single cosmetic procedure looked more than five years younger than those who hadn't bothered.

Researchers showed before-and-after photographs of 60-year-olds to a group of 40 medical students. They were asked to estimate the ages of the 53 women and seven men before they had had surgery, and again after.

The patients had all had various facial lifts, and had undergone between one and three different surgeries: 22 had a face and neck lift, 17 had a face and neck lift as well as an eyelid lift and a further 22 had a face, neck, eyelid and forehead lift.

Those who had had one surgery looked an average of 5.7 years younger, those who had had two operations looked 7.5 years younger and those who had had three procedures looked 8.4 years younger.

Although the study proves that cosmetic surgery really does work, it also indicates a need for patients to be realistic about results - and not expect to shave 20 or 30 years off their appearance.

Would you have three surgeries if you could look nine years younger as a result? Let us know below...

Click on the image below to find out which are the most popular cosmetic procedures...



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Could your computer diagnose and treat depression?

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Could your computer diagnose and treat depression?PA


Doctors have now started to use computers to both diagnose and treat depression.

Writing in The Times, Dr Mark Porter explains that the diagnosis of depression has always been very subjective, but a new computer-based screening test promises to change that.

The online questionnaire, called the PHQ-9, asks nine questions about how someone has felt over the previous two weeks, how they've been sleeping and whether they have thought about self-harming. Each answer gives a score, which can be added up to determine if a patient is suffering from depression and, if so, how severe it is.

Patients can them access an online cognitive behavioural therapy programme called Beating the Blues, which can be as helpful as antidepressants when used to treat mild to moderate depression.

The programme was developed by the Institute of Psychiatry and is the only computer-based programme approved by the National Institute for Health and Clinical Excellence (NICE). It consists of eight 50-minute sessions, along with telephone support from trained counsellors.

There's also a free smartphone app called STAT Depression Screener, which can calculate the results for you, but these are not intended to be a substitute for a face-to-face consultation with your GP.

Technology can be used to monitor other conditions, too.

The Daily Mail reports that patients may soon be advised to use apps to monitor their health rather than going for check-ups with a doctor or nurse.

Cancer patients, pregnant women and those with diabetes, lung problems and heart disease will be encouraged to take daily measurements and text them to a central computer system. A few minutes later they will be sent a text telling them what type of treatment they need and will be told to contact their doctor if any of the readings are abnormal.

The scheme is being rolled out by the Department of Health and is already being used by 15,000 NHS patients. It is based on the idea that patients health is less likely to suddenly deteriorate if they are monitoring their condition.

However some doctors are concerned about the scheme and worry that some patients may struggle with the technology involved, especially the elderly.

Health Secretary Andrew Lansley said: "So many people use apps every day to keep up with their friends, with the news, find out when the next bus will turn up or which train to catch.

"I want to make using apps to track blood pressure, to find the nearest source of support when you need it and to get the practical help in staying healthy the norm.

"Innovation and technology can revolutionise the health service, and we are looking at how the NHS can use these apps for the benefit of patients, including how GPs could offer them for free."

Would you feel confident about using an NHS app? Let us know below...

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Skin cancer pill found to almost double survival rates

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New skin cancer pill found to almost double survival ratesPA

Researchers have uncovered a drug that will help patients with malignant melanoma prolong their lives.

The research, published in the New England Journal of Medicine, found that in a trial of 132 skin cancer sufferers with metastatic melanoma, life spans were increased by an average of 16 months on the drug, vemurafenib, reports the Telegraph. 58 per cent of those who took the drug lived for over 12 months.

Usually, patients whose cancers have metasasized to other organs live an average of six to 10 months post-diagnosis, according to the report.


Vemurafenib only works on about half of melanoma patients, those with a mutation of BRAF gene called V600. Side effects in a quarter of the patients include developing secondary skin cancers, as well as fatigue, alopecia and photosensitivity.

The drug is being marketed as Zelboraf by Roche, and is awaiting approval by the National Institute of Health and Clinical Excellence.


"We knew this drug would make the melanomas shrink in a large proportion of patients and that it worked better than chemotherapy. We did not know that patients taking Zelboraf were living longer until now," said professor of haematology and oncology, Dr. Antoni Ribas, of the University of California, Los Angeles.

According to Cancer Research UK, first time use of a sun bed before the age of 35 increases the risk of malignant melanoma by 75 per cent. Almost 12,000 people a year are diagnosed with the disease in Britain.

How do you protect yourself from skin cancer? Leave a comment and let us know below.

And don't miss our gallery on foods for better skin.


 

Do migraines put you at risk for depression?

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Do migraines put you at risk for depression?Getty

New research has found that migraine sufferers may be in for more of a headache: they have a higher risk of developing depression.

A study of 36,000 women at the University of California, Los Angeles, has found that long-term migraine sufferers, or those who used to have migraines in the past, had a 36 per cent higher chance of developing depression over 14 years, reports the Telegraph.

While nobody in the study had been diagnosed with depression previously, the 6,500 migraine sufferers (current and past) were at a higher risk for developing the condition.

Sufferers of migraines with aura were even more predisposed to depression with 43 per cent (compared to 29 per cent of those who had migraine without aura) developing the mental illness.

Since the study only looked at women, the research didn't draw any conclusions as to why migraines and depression appear to be linked, but researcher Dr. Tobias Kurth of Brigham and Women's Hospital in Boston, said: "We hope our findings will encourage doctors to speak to their migraine patients about the risk of depression and potential ways to prevent depression."
Do you suffer from migraines? Leave a comment and let us know.
And don't miss our gallery of mood-boosting foods.



 

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